Freshly Shaved Cheese, Parmesan

Stella

31.03

% from protein

6.9

% from carbs

6.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 1280 mg
55.7%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Protein 36 g
72%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1040 mg
Iron 0 mg
Sugars, added 0 g

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Freshly Shaved Cheese, Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Freshly Shaved Cheese, Parmesan?

A typical serving 0.25 cup (28 grams) of Freshly Shaved Cheese, Parmesan contains approximately 110 calories.

You can check the exact calorie content by logging Freshly Shaved Cheese, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshly Shaved Cheese, Parmesan have?

The amount of fat in Freshly Shaved Cheese, Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Freshly Shaved Cheese, Parmesan contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freshly Shaved Cheese, Parmesan have?

The protein content in Freshly Shaved Cheese, Parmesan depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Freshly Shaved Cheese, Parmesan contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Freshly Shaved Cheese, Parmesan, Download Nutribit app for healthier you!

How much sugar does a Freshly Shaved Cheese, Parmesan have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshly Shaved Cheese, Parmesan.

How Much carbohydrates (carbs) is in Freshly Shaved Cheese, Parmesan?

The amount of carbohydrates (carbs) in Freshly Shaved Cheese, Parmesan depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freshly Shaved Cheese, Parmesan.

How Much Fiber is in Freshly Shaved Cheese, Parmesan?

Freshly Shaved Cheese, Parmesan contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freshly Shaved Cheese, Parmesan for healthier you!

What vitamins and minerals are in a Freshly Shaved Cheese, Parmesan?

Freshly Shaved Cheese, Parmesan contains following minerals:

  • Freshly Shaved Cheese, Parmesan has 260mg of Calcium.
  • Freshly Shaved Cheese, Parmesan has 320mg of Sodium, Na.

General

Does Freshly Shaved Cheese, Parmesan contain caffeine?

Freshly Shaved Cheese, Parmesan does not contain any caffeine.

Does Freshly Shaved Cheese, Parmesan contain alcohol?

Freshly Shaved Cheese, Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freshly Shaved Cheese, Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshly Shaved Cheese, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshly Shaved Cheese, Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshly Shaved Cheese, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshly Shaved Cheese, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshly Shaved Cheese, Parmesan for free?

Yes absolutely, Since Freshly Shaved Cheese, Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshly Shaved Cheese, Parmesan with water tracking feature?

Freshly Shaved Cheese, Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Freshly Shaved Cheese, Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshly Shaved Cheese, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshly Shaved Cheese, Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshly Shaved Cheese, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freshly Shaved Cheese, Parmesan

Protein in Freshly Shaved Cheese, Parmesan supports building and repairing tissues.

Builds and repairs tissues in Freshly Shaved Cheese, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Freshly Shaved Cheese, Parmesan supports immune function.

Supports immune function in Freshly Shaved Cheese, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Freshly Shaved Cheese, Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Freshly Shaved Cheese, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Freshly Shaved Cheese, Parmesan provides energy.

Provides energy in Freshly Shaved Cheese, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Freshly Shaved Cheese, Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Freshly Shaved Cheese, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Freshly Shaved Cheese, Parmesan helps in weight management.

Helps in weight management in Freshly Shaved Cheese, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Freshly Shaved Cheese, Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Freshly Shaved Cheese, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Freshly Shaved Cheese, Parmesan supports bone health.

Supports bone health in Freshly Shaved Cheese, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Freshly Shaved Cheese, Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Freshly Shaved Cheese, Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Freshly Shaved Cheese, Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Freshly Shaved Cheese, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Freshly Shaved Cheese, Parmesan supports bone health.

Calcium in Freshly Shaved Cheese, Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Freshly Shaved Cheese, Parmesan supports muscle function.

Calcium in Freshly Shaved Cheese, Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Freshly Shaved Cheese, Parmesan supports heart health.

Calcium in Freshly Shaved Cheese, Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Freshly Shaved Cheese, Parmesan supports nerve transmission.

Calcium in Freshly Shaved Cheese, Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Freshly Shaved Cheese, Parmesan supports blood clotting.

Calcium in Freshly Shaved Cheese, Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Freshly Shaved Cheese, Parmesan supports hormonal secretion.

Calcium in Freshly Shaved Cheese, Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Freshly Shaved Cheese, Parmesan supports weight management.

Calcium in Freshly Shaved Cheese, Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Freshly Shaved Cheese, Parmesan supports dental health.

Calcium in Freshly Shaved Cheese, Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Freshly Shaved Cheese, Parmesan supports blood pressure regulation.

Calcium in Freshly Shaved Cheese, Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Freshly Shaved Cheese, Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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