Parmesan Cheese Shreds
Stella
34.95
% from protein3.88
% from carbs3.88
% from fatNutrition Facts
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Parmesan Cheese Shreds Nutrients FAQs
Nutrients
- Vitamin A:Parmesan Cheese Shreds has 200 IU of Vitamin A.
- Parmesan Cheese Shreds has 390mg of Calcium.
- Parmesan Cheese Shreds has 380mg of Sodium, Na.
What is the calorie content of Parmesan Cheese Shreds?
A typical serving 0.25 cup (28 grams) of Parmesan Cheese Shreds contains approximately 100 calories.
You can check the exact calorie content by logging Parmesan Cheese Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Cheese Shreds have?
The amount of fat in Parmesan Cheese Shreds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Parmesan Cheese Shreds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Cheese Shreds have?
The protein content in Parmesan Cheese Shreds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Parmesan Cheese Shreds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Cheese Shreds, Download Nutribit app for healthier you!
How much sugar does a Parmesan Cheese Shreds have?
On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Cheese Shreds.
How Much carbohydrates (carbs) is in Parmesan Cheese Shreds?
The amount of carbohydrates (carbs) in Parmesan Cheese Shreds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Cheese Shreds.
How Much Fiber is in Parmesan Cheese Shreds?
Parmesan Cheese Shreds contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Cheese Shreds for healthier you!
What vitamins and minerals are in a Parmesan Cheese Shreds?
Vitamins in Parmesan Cheese Shreds:
Parmesan Cheese Shreds contains following minerals:
General
Does Parmesan Cheese Shreds contain caffeine?
Parmesan Cheese Shreds does not contain any caffeine.
Does Parmesan Cheese Shreds contain alcohol?
Parmesan Cheese Shreds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Cheese Shreds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Cheese Shreds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Cheese Shreds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Cheese Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Cheese Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Cheese Shreds for free?
Yes! Since Parmesan Cheese Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Cheese Shreds with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Cheese Shreds and adds it to your daily hydration log. Simply log Parmesan Cheese Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Cheese Shreds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Cheese Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Cheese Shreds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Cheese Shreds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Cheese Shreds
Protein in Parmesan Cheese Shreds supports building and repairing tissues.
Builds and repairs tissues in Parmesan Cheese Shreds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Cheese Shreds supports immune function.
Supports immune function in Parmesan Cheese Shreds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Cheese Shreds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Cheese Shreds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Cheese Shreds provides energy.
Provides energy in Parmesan Cheese Shreds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Cheese Shreds supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Cheese Shreds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Cheese Shreds helps in weight management.
Helps in weight management in Parmesan Cheese Shreds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Cheese Shreds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Cheese Shreds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Cheese Shreds supports bone health.
Supports bone health in Parmesan Cheese Shreds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Cheese Shreds improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Cheese Shreds is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Cheese Shreds regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Cheese Shreds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Cheese Shreds supports bone health.
Calcium in Parmesan Cheese Shreds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Cheese Shreds supports muscle function.
Calcium in Parmesan Cheese Shreds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Cheese Shreds supports heart health.
Calcium in Parmesan Cheese Shreds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Cheese Shreds supports nerve transmission.
Calcium in Parmesan Cheese Shreds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Cheese Shreds supports blood clotting.
Calcium in Parmesan Cheese Shreds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Cheese Shreds supports hormonal secretion.
Calcium in Parmesan Cheese Shreds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Cheese Shreds supports weight management.
Calcium in Parmesan Cheese Shreds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Cheese Shreds supports dental health.
Calcium in Parmesan Cheese Shreds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Cheese Shreds supports blood pressure regulation.
Calcium in Parmesan Cheese Shreds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Cheese Shreds supports fluid balance.
Maintains Fluid Balance in Parmesan Cheese Shreds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Cheese Shreds supports nerve function.
Supports Nerve Function in Parmesan Cheese Shreds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Cheese Shreds helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Cheese Shreds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Cheese Shreds supports muscle function.
Aids Muscle Function in Parmesan Cheese Shreds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Cheese Shreds aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Cheese Shreds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Cheese Shreds helps balance pH levels.
Balances pH Levels in Parmesan Cheese Shreds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Cheese Shreds supports bone health.
Supports Bone Health in Parmesan Cheese Shreds helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Parmesan Cheese Shreds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.