Parmesan Shaved Cheese
Publix
39.13
% from protein2.17
% from carbs2.17
% from fatNutrition Facts
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Parmesan Shaved Cheese Nutrients FAQs
Nutrients
- Vitamin A:Parmesan Shaved Cheese has 200 IU of Vitamin A.
- Parmesan Shaved Cheese has 325mg of Calcium.
- Parmesan Shaved Cheese has 260mg of Sodium, Na.
What is the calorie content of Parmesan Shaved Cheese?
A typical serving 0.25 cup (28 grams) of Parmesan Shaved Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Parmesan Shaved Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Shaved Cheese have?
The amount of fat in Parmesan Shaved Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Parmesan Shaved Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Shaved Cheese have?
The protein content in Parmesan Shaved Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Parmesan Shaved Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Shaved Cheese, Download Nutribit app for healthier you!
How much sugar does a Parmesan Shaved Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Shaved Cheese.
How Much carbohydrates (carbs) is in Parmesan Shaved Cheese?
The amount of carbohydrates (carbs) in Parmesan Shaved Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Shaved Cheese.
How Much Fiber is in Parmesan Shaved Cheese?
Parmesan Shaved Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Shaved Cheese for healthier you!
What vitamins and minerals are in a Parmesan Shaved Cheese?
Vitamins in Parmesan Shaved Cheese:
Parmesan Shaved Cheese contains following minerals:
General
Does Parmesan Shaved Cheese contain caffeine?
Parmesan Shaved Cheese does not contain any caffeine.
Does Parmesan Shaved Cheese contain alcohol?
Parmesan Shaved Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Shaved Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Shaved Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Shaved Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Shaved Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Shaved Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Shaved Cheese for free?
Yes absolutely, Since Parmesan Shaved Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Shaved Cheese with water tracking feature?
Parmesan Shaved Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan Shaved Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Shaved Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Shaved Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Shaved Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Shaved Cheese
Protein in Parmesan Shaved Cheese supports building and repairing tissues.
Builds and repairs tissues in Parmesan Shaved Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Shaved Cheese supports immune function.
Supports immune function in Parmesan Shaved Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Shaved Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Shaved Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Shaved Cheese provides energy.
Provides energy in Parmesan Shaved Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Shaved Cheese supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Shaved Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Shaved Cheese helps in weight management.
Helps in weight management in Parmesan Shaved Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Shaved Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Shaved Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Shaved Cheese supports bone health.
Supports bone health in Parmesan Shaved Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Shaved Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Shaved Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Shaved Cheese regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Shaved Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Shaved Cheese supports bone health.
Calcium in Parmesan Shaved Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Shaved Cheese supports muscle function.
Calcium in Parmesan Shaved Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Shaved Cheese supports heart health.
Calcium in Parmesan Shaved Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Shaved Cheese supports nerve transmission.
Calcium in Parmesan Shaved Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Shaved Cheese supports blood clotting.
Calcium in Parmesan Shaved Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Shaved Cheese supports hormonal secretion.
Calcium in Parmesan Shaved Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Shaved Cheese supports weight management.
Calcium in Parmesan Shaved Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Shaved Cheese supports dental health.
Calcium in Parmesan Shaved Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Shaved Cheese supports blood pressure regulation.
Calcium in Parmesan Shaved Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Parmesan Shaved Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.