Hickory Smoked Pork Hocks

Sunnyvalley

Total Energy

280

kcal

0

% from carbs

34.78

% from protein

65.22

% from fats

In 85 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Cholesterol

95mg

31.7%


Sodium, Na

740mg

32.2%


Potassium, K

314mg

6.7%



Protein

24g

48%






Calcium, Ca

17mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Smoked Pork Hocks

A typical serving 3 oz of Hickory Smoked Pork Hocks (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Smoked Pork Hocks depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Hickory Smoked Pork Hocks contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Smoked Pork Hocks depends on the ingredients exists in it. On average, 3 oz of Hickory Smoked Pork Hocks (about 85 grams) contains approximately 24 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Hickory Smoked Pork Hocks contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 3 oz Hickory Smoked Pork Hocks

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.