Smoked Ham, Natural, Uncured

Sugardale

Total Energy

60

kcal

6.5

% from carbs

71.54

% from protein

21.95

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

510mg

22.2%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

11g

22%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

8.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoked Ham, Natural, Uncured

A typical serving 2 slices of Smoked Ham, Natural, Uncured (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Ham, Natural, Uncured depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Smoked Ham, Natural, Uncured contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Ham, Natural, Uncured depends on the ingredients exists in it. On average, 2 slices of Smoked Ham, Natural, Uncured (about 56 grams) contains approximately 11 grams of protein.

On average, 2 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 56 grams) contains about 1 grams of carbohydrates.

Smoked Ham, Natural, Uncured contains approximately grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natural Uncured Honey Ham

Sugardale

60 kcal

Uncured Pepperoni Natural

Sugardale

130 kcal

NAtural Uncured Sandwich Pepperoni

Sugardale

130 kcal

Prestige Smoked Ham

Sugardale

170 kcal

Sliced Ham, Smoked

Sugardale

60 kcal

Natural Uncured Honey Turkey Breast

Sugardale

60 kcal

Butt Portion Smoked Ham

Sugardale

170 kcal

Shank Portion Smoked Ham

Sugardale

170 kcal

Center Slice Hickory Smoked Ham

Sugardale

170 kcal

Prestige Center Slice Smoked Ham

Sugardale

170 kcal

Natural Applewood Smoked Uncured Ham

Oscar Meyer

70 kcal

Natural Hickory Smoked Uncured Ham

Oscar Mayer

290 kcal

Uncured Hot Dogs

Sugardale

180 kcal

Ham, Sliced

Sugardale

70 kcal

Smoked Uncured Ham

Common Food

50 kcal

Uncured Ham, Smoked

Oscar Mayer

50 kcal

Uncured Smoked Ham

Aidells

60 kcal

Smoked Ham, Uncured

Open Nature

70 kcal

Uncured Center Cut Bacon

Sugardale

80 kcal

Uncured Premium Hot Dogs

Sugardale

130 kcal

Boneless Ham Slices

Sugardale

90 kcal

Boneless Ham, Sliced

Sugardale

90 kcal

Ham Slices, Boneless

Sugardale

90 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Smoked Ham, Natural, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.