Natural Hickory Smoked Uncured Ham

Oscar Mayer

24.41

% from protein

29.83

% from carbs

29.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
290
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 50 mg
16.7%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 18 g
36%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 325 mg

Iron 1.8 mg

Natural Hickory Smoked Uncured Ham Nutrients FAQs

Nutrients

What is the calorie content of Natural Hickory Smoked Uncured Ham?

A typical serving 1 package of Natural Hickory Smoked Uncured Ham contains approximately 290 calories.

You can check the exact calorie content by logging Natural Hickory Smoked Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Hickory Smoked Uncured Ham have?

The amount of fat in Natural Hickory Smoked Uncured Ham depends on the ingredients and preparation method. On average, one serving 1 package of Natural Hickory Smoked Uncured Ham contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Hickory Smoked Uncured Ham have?

The protein content in Natural Hickory Smoked Uncured Ham depends on the ingredients exists in it. On average, 1 package of Natural Hickory Smoked Uncured Ham contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Hickory Smoked Uncured Ham, Download Nutribit app for healthier you!

How much sugar does a Natural Hickory Smoked Uncured Ham have?

On average, 1 package contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Hickory Smoked Uncured Ham.

How Much carbohydrates (carbs) is in Natural Hickory Smoked Uncured Ham?

The amount of carbohydrates (carbs) in Natural Hickory Smoked Uncured Ham depends on its serving size and preparation. On average, 1 package contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Hickory Smoked Uncured Ham.

How Much Fiber is in Natural Hickory Smoked Uncured Ham?

Natural Hickory Smoked Uncured Ham contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Hickory Smoked Uncured Ham for healthier you!

What vitamins and minerals are in a Natural Hickory Smoked Uncured Ham?

Vitamins in Natural Hickory Smoked Uncured Ham:

  • Vitamin A:Natural Hickory Smoked Uncured Ham has 300 IU of Vitamin A.

Natural Hickory Smoked Uncured Ham contains following minerals:

  • Natural Hickory Smoked Uncured Ham has 325mg of Calcium.
  • Natural Hickory Smoked Uncured Ham has 640mg of Sodium, Na.
  • Natural Hickory Smoked Uncured Ham has 1.8mg of Iron.

General

Does Natural Hickory Smoked Uncured Ham contain caffeine?

Natural Hickory Smoked Uncured Ham does not contain any caffeine.

Does Natural Hickory Smoked Uncured Ham contain alcohol?

Natural Hickory Smoked Uncured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Hickory Smoked Uncured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Hickory Smoked Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Hickory Smoked Uncured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Hickory Smoked Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Hickory Smoked Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Hickory Smoked Uncured Ham for free?

Yes! Since Natural Hickory Smoked Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Hickory Smoked Uncured Ham with water tracking feature?

Nutribit automatically calculates the water content of Natural Hickory Smoked Uncured Ham and adds it to your daily hydration log. Simply log Natural Hickory Smoked Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Hickory Smoked Uncured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Hickory Smoked Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Hickory Smoked Uncured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Hickory Smoked Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Hickory Smoked Uncured Ham

Protein in Natural Hickory Smoked Uncured Ham supports building and repairing tissues.

Builds and repairs tissues in Natural Hickory Smoked Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Natural Hickory Smoked Uncured Ham supports immune function.

Supports immune function in Natural Hickory Smoked Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Natural Hickory Smoked Uncured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Natural Hickory Smoked Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Natural Hickory Smoked Uncured Ham provides energy.

Provides energy in Natural Hickory Smoked Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Natural Hickory Smoked Uncured Ham supports muscle growth and strength.

Supports muscle growth and strength in Natural Hickory Smoked Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Natural Hickory Smoked Uncured Ham helps in weight management.

Helps in weight management in Natural Hickory Smoked Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Natural Hickory Smoked Uncured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Natural Hickory Smoked Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Natural Hickory Smoked Uncured Ham supports bone health.

Supports bone health in Natural Hickory Smoked Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Natural Hickory Smoked Uncured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Natural Hickory Smoked Uncured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Natural Hickory Smoked Uncured Ham regulates blood sugar levels.

Regulates blood sugar levels in Natural Hickory Smoked Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Natural Hickory Smoked Uncured Ham supports bone health.

Calcium in Natural Hickory Smoked Uncured Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Hickory Smoked Uncured Ham supports muscle function.

Calcium in Natural Hickory Smoked Uncured Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Hickory Smoked Uncured Ham supports heart health.

Calcium in Natural Hickory Smoked Uncured Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Hickory Smoked Uncured Ham supports nerve transmission.

Calcium in Natural Hickory Smoked Uncured Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Hickory Smoked Uncured Ham supports blood clotting.

Calcium in Natural Hickory Smoked Uncured Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Hickory Smoked Uncured Ham supports hormonal secretion.

Calcium in Natural Hickory Smoked Uncured Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Hickory Smoked Uncured Ham supports weight management.

Calcium in Natural Hickory Smoked Uncured Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Hickory Smoked Uncured Ham supports dental health.

Calcium in Natural Hickory Smoked Uncured Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Hickory Smoked Uncured Ham supports blood pressure regulation.

Calcium in Natural Hickory Smoked Uncured Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Natural Hickory Smoked Uncured Ham supports fluid balance.

Maintains Fluid Balance in Natural Hickory Smoked Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Hickory Smoked Uncured Ham supports nerve function.

Supports Nerve Function in Natural Hickory Smoked Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Hickory Smoked Uncured Ham helps regulate blood pressure.

Regulates Blood Pressure in Natural Hickory Smoked Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Hickory Smoked Uncured Ham supports muscle function.

Aids Muscle Function in Natural Hickory Smoked Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Hickory Smoked Uncured Ham aids nutrient absorption.

Improves Nutrient Absorption in Natural Hickory Smoked Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Hickory Smoked Uncured Ham helps balance pH levels.

Balances pH Levels in Natural Hickory Smoked Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Hickory Smoked Uncured Ham supports bone health.

Supports Bone Health in Natural Hickory Smoked Uncured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 package Natural Hickory Smoked Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP