Hummus, Chick Pea Spread

Summer Fresh Salads

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
0.8%

Sodium, Na 70 mg
3%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Hummus, Chick Pea Spread Nutrients FAQs

Nutrients

What is the calorie content of Hummus, Chick Pea Spread?

A typical serving 2 tbsp (30 grams) of Hummus, Chick Pea Spread contains approximately 50 calories.

You can check the exact calorie content by logging Hummus, Chick Pea Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Chick Pea Spread have?

The amount of fat in Hummus, Chick Pea Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Chick Pea Spread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Chick Pea Spread have?

The protein content in Hummus, Chick Pea Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Chick Pea Spread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, Chick Pea Spread, Download Nutribit app for healthier you!

How much sugar does a Hummus, Chick Pea Spread have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Chick Pea Spread.

How Much carbohydrates (carbs) is in Hummus, Chick Pea Spread?

The amount of carbohydrates (carbs) in Hummus, Chick Pea Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, Chick Pea Spread.

How Much Fiber is in Hummus, Chick Pea Spread?

Hummus, Chick Pea Spread contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Chick Pea Spread for healthier you!

What vitamins and minerals are in a Hummus, Chick Pea Spread?

Hummus, Chick Pea Spread contains following minerals:

  • Hummus, Chick Pea Spread has 26mg of Calcium.
  • Hummus, Chick Pea Spread has 140mg of Sodium, Na.
  • Hummus, Chick Pea Spread has 0.72mg of Iron.

General

Does Hummus, Chick Pea Spread contain caffeine?

Hummus, Chick Pea Spread does not contain any caffeine.

Does Hummus, Chick Pea Spread contain alcohol?

Hummus, Chick Pea Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Chick Pea Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Chick Pea Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Chick Pea Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Chick Pea Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Chick Pea Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Chick Pea Spread for free?

Yes absolutely, Since Hummus, Chick Pea Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Chick Pea Spread with water tracking feature?

Hummus, Chick Pea Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, Chick Pea Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Chick Pea Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Chick Pea Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Chick Pea Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus, Chick Pea Spread

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Hummus, Chick Pea Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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