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Chick Pea Dip & Spread Hummus, Artichoke & Spinach

Western Family

50

kcal Energy

36.4%

% from carbs

14.5%

% from protein

49.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chick Pea Dip & Spread Hummus, Artichoke & Spinach

Nutrients

What is the calorie content of Chick Pea Dip & Spread Hummus, Artichoke & Spinach?

A typical serving 2 tbsp of Chick Pea Dip & Spread Hummus, Artichoke & Spinach (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Chick Pea Dip & Spread Hummus, Artichoke & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chick Pea Dip & Spread Hummus, Artichoke & Spinach have?

The amount of fat in Chick Pea Dip & Spread Hummus, Artichoke & Spinach depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chick Pea Dip & Spread Hummus, Artichoke & Spinach have?

The protein content in Chick Pea Dip & Spread Hummus, Artichoke & Spinach depends on the ingredients exists in it. On average, 2 tbsp of Chick Pea Dip & Spread Hummus, Artichoke & Spinach (about 30 grams) contains approximately 2 grams of protein.

Is Chick Pea Dip & Spread Hummus, Artichoke & Spinach a good source of protein?

The protein content in Chick Pea Dip & Spread Hummus, Artichoke & Spinach depends on the ingredients exists in it. On average, 2 tbsp of Chick Pea Dip & Spread Hummus, Artichoke & Spinach (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Chick Pea Dip & Spread Hummus, Artichoke & Spinach have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chick Pea Dip & Spread Hummus, Artichoke & Spinach contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chick Pea Dip & Spread Hummus, Artichoke & Spinach?

On average, 2 tbsp (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Chick Pea Dip & Spread Hummus, Artichoke & Spinach?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chick Pea Dip & Spread Hummus, Artichoke & Spinach?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chick Pea Dip & Spread Hummus, Artichoke & Spinach suitable for vegans?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chick Pea Dip & Spread Hummus, Artichoke & Spinach contain caffeine?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chick Pea Dip & Spread Hummus, Artichoke & Spinach contain alcohol?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chick Pea Dip & Spread Hummus, Artichoke & Spinach healthier?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chick Pea Dip & Spread Hummus, Artichoke & Spinach in Nutribit?

Chick Pea Dip & Spread Hummus, Artichoke & Spinach contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chick Pea Dip & Spread Hummus, Artichoke & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Pea Dip & Spread Hummus, Artichoke & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chick Pea Dip & Spread Hummus, Artichoke & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chick Pea Dip & Spread Hummus, Artichoke & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Pea Dip & Spread Hummus, Artichoke & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chick Pea Dip & Spread Hummus, Artichoke & Spinach for free?

Yes! Since Chick Pea Dip & Spread Hummus, Artichoke & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chick Pea Dip & Spread Hummus, Artichoke & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Chick Pea Dip & Spread Hummus, Artichoke & Spinach and adds it to your daily hydration log. Simply log Chick Pea Dip & Spread Hummus, Artichoke & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chick Pea Dip & Spread Hummus, Artichoke & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chick Pea Dip & Spread Hummus, Artichoke & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chick Pea Dip & Spread Hummus, Artichoke & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chick Pea Dip & Spread Hummus, Artichoke & Spinach data can be accessed offline in the Nutribit app anytime anywhere!