Hummus with Paprika & Oil

Jaffa Salads

Total Energy

70

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 28 g

% daily value


Total Fat

5g

7.7%


Saturated

5g

25%



Sodium, Na

130mg

5.7%



Total Carbohydrates

4g

1.5%


Fiber

2g

7.1%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus with Paprika & Oil

A typical serving 2 tbsp of Hummus with Paprika & Oil (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus with Paprika & Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus with Paprika & Oil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus with Paprika & Oil depends on the ingredients exists in it. On average, 2 tbsp of Hummus with Paprika & Oil (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 4 grams of carbohydrates.

Hummus with Paprika & Oil contains approximately 2 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Hummus with Paprika & Oil

Set Your Weight

2,217 steps

Average 2.3 ft stride

19 mins walk

5 km/hr or 3 mph

7 mins run

9 km/hr or 6 mph

17 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.