Hummus, Chickpeas & Roasted Pinenuts

Summer Fresh Salads

11.68

% from protein

29.2

% from carbs

29.2

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.3 g
1.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Hummus, Chickpeas & Roasted Pinenuts Nutrients FAQs

Nutrients

What is the calorie content of Hummus, Chickpeas & Roasted Pinenuts?

A typical serving 2 tbsp (30 grams) of Hummus, Chickpeas & Roasted Pinenuts contains approximately 70 calories.

You can check the exact calorie content by logging Hummus, Chickpeas & Roasted Pinenuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Chickpeas & Roasted Pinenuts have?

The amount of fat in Hummus, Chickpeas & Roasted Pinenuts depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Chickpeas & Roasted Pinenuts contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Chickpeas & Roasted Pinenuts have?

The protein content in Hummus, Chickpeas & Roasted Pinenuts depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Chickpeas & Roasted Pinenuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, Chickpeas & Roasted Pinenuts, Download Nutribit app for healthier you!

How much sugar does a Hummus, Chickpeas & Roasted Pinenuts have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Chickpeas & Roasted Pinenuts.

How Much carbohydrates (carbs) is in Hummus, Chickpeas & Roasted Pinenuts?

The amount of carbohydrates (carbs) in Hummus, Chickpeas & Roasted Pinenuts depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, Chickpeas & Roasted Pinenuts.

How Much Fiber is in Hummus, Chickpeas & Roasted Pinenuts?

Hummus, Chickpeas & Roasted Pinenuts contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Chickpeas & Roasted Pinenuts for healthier you!

What vitamins and minerals are in a Hummus, Chickpeas & Roasted Pinenuts?

Hummus, Chickpeas & Roasted Pinenuts contains following minerals:

  • Hummus, Chickpeas & Roasted Pinenuts has 130mg of Sodium, Na.
  • Hummus, Chickpeas & Roasted Pinenuts has 0.72mg of Iron.

General

Does Hummus, Chickpeas & Roasted Pinenuts contain caffeine?

Hummus, Chickpeas & Roasted Pinenuts does not contain any caffeine.

Does Hummus, Chickpeas & Roasted Pinenuts contain alcohol?

Hummus, Chickpeas & Roasted Pinenuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Chickpeas & Roasted Pinenuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Chickpeas & Roasted Pinenuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Chickpeas & Roasted Pinenuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Chickpeas & Roasted Pinenuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Chickpeas & Roasted Pinenuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Chickpeas & Roasted Pinenuts for free?

Yes absolutely, Since Hummus, Chickpeas & Roasted Pinenuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Chickpeas & Roasted Pinenuts with water tracking feature?

Hummus, Chickpeas & Roasted Pinenuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, Chickpeas & Roasted Pinenuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Chickpeas & Roasted Pinenuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Chickpeas & Roasted Pinenuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Chickpeas & Roasted Pinenuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus, Chickpeas & Roasted Pinenuts

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Hummus, Chickpeas & Roasted Pinenuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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