Tenderloin Filet
Strauss
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
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Tenderloin Filet Nutrients FAQs
Nutrients
- Tenderloin Filet has 80mg of Sodium, Na.
- Tenderloin Filet has 1.8mg of Iron.
What is the calorie content of Tenderloin Filet?
A typical serving 4 oz (112 grams) of Tenderloin Filet contains approximately 260 calories.
You can check the exact calorie content by logging Tenderloin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tenderloin Filet have?
The amount of fat in Tenderloin Filet depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Tenderloin Filet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tenderloin Filet have?
The protein content in Tenderloin Filet depends on the ingredients exists in it. On average, 4 oz (112 grams) of Tenderloin Filet contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tenderloin Filet, Download Nutribit app for healthier you!
How much sugar does a Tenderloin Filet have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenderloin Filet.
How Much carbohydrates (carbs) is in Tenderloin Filet?
The amount of carbohydrates (carbs) in Tenderloin Filet depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tenderloin Filet.
How Much Fiber is in Tenderloin Filet?
Tenderloin Filet contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tenderloin Filet for healthier you!
What vitamins and minerals are in a Tenderloin Filet?
Tenderloin Filet contains following minerals:
General
Does Tenderloin Filet contain caffeine?
Tenderloin Filet does not contain any caffeine.
Does Tenderloin Filet contain alcohol?
Tenderloin Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tenderloin Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenderloin Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tenderloin Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tenderloin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenderloin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tenderloin Filet for free?
Yes absolutely, Since Tenderloin Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tenderloin Filet with water tracking feature?
Tenderloin Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tenderloin Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tenderloin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tenderloin Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tenderloin Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tenderloin Filet
Protein in Tenderloin Filet supports building and repairing tissues.
Builds and repairs tissues in Tenderloin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tenderloin Filet supports immune function.
Supports immune function in Tenderloin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tenderloin Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tenderloin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tenderloin Filet provides energy.
Provides energy in Tenderloin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tenderloin Filet supports muscle growth and strength.
Supports muscle growth and strength in Tenderloin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tenderloin Filet helps in weight management.
Helps in weight management in Tenderloin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tenderloin Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tenderloin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tenderloin Filet supports bone health.
Supports bone health in Tenderloin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tenderloin Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Tenderloin Filet is essential for the health and growth of hair, skin, and nails.
Protein in Tenderloin Filet regulates blood sugar levels.
Regulates blood sugar levels in Tenderloin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Tenderloin Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.