Dippable Cheese & Wholewheat Breadsticks

The Laughing Cow

Total Energy

140

kcal

43.08

% from carbs

15.38

% from protein

41.54

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

320mg

13.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dippable Cheese & Wholewheat Breadsticks

A typical serving 1 cup of Dippable Cheese & Wholewheat Breadsticks (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dippable Cheese & Wholewheat Breadsticks depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Dippable Cheese & Wholewheat Breadsticks contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dippable Cheese & Wholewheat Breadsticks depends on the ingredients exists in it. On average, 1 cup of Dippable Cheese & Wholewheat Breadsticks (about 50 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 50 grams) contains about 14 grams of carbohydrates.

Dippable Cheese & Wholewheat Breadsticks contains approximately 2 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Dippable Cheese & Wholewheat Breadsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.