Smoked Cheese

The Laughing Cow

34.04

% from protein

8.51

% from carbs

8.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 145 mg
6.3%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 65 mg

Iron 0 mg

Smoked Cheese Nutrients FAQs

Nutrients

What is the calorie content of Smoked Cheese?

A typical serving 2 portions (33 grams) of Smoked Cheese contains approximately 45 calories.

You can check the exact calorie content by logging Smoked Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Cheese have?

The amount of fat in Smoked Cheese depends on the ingredients and preparation method. On average, one serving 2 portions (33 grams) of Smoked Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Cheese have?

The protein content in Smoked Cheese depends on the ingredients exists in it. On average, 2 portions (33 grams) of Smoked Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Cheese, Download Nutribit app for healthier you!

How much sugar does a Smoked Cheese have?

On average, 2 portions (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Cheese.

How Much carbohydrates (carbs) is in Smoked Cheese?

The amount of carbohydrates (carbs) in Smoked Cheese depends on its serving size and preparation. On average, 2 portions (33 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Cheese.

How Much Fiber is in Smoked Cheese?

Smoked Cheese contains approximately 0 grams of fiber in 2 portions (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Cheese for healthier you!

What vitamins and minerals are in a Smoked Cheese?

Vitamins in Smoked Cheese:

  • Vitamin A:Smoked Cheese has 100 IU of Vitamin A.

Smoked Cheese contains following minerals:

  • Smoked Cheese has 130mg of Calcium.
  • Smoked Cheese has 290mg of Sodium, Na.

General

Does Smoked Cheese contain caffeine?

Smoked Cheese does not contain any caffeine.

Does Smoked Cheese contain alcohol?

Smoked Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Cheese for free?

Yes! Since Smoked Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Cheese with water tracking feature?

Nutribit automatically calculates the water content of Smoked Cheese and adds it to your daily hydration log. Simply log Smoked Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Cheese

How to burn 45 calories?

The amount of exercise required to burn off 2 portions Smoked Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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