Spreadable Cheese , Smoked Gouda
The Laughing Cow
35.29
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Spreadable Cheese , Smoked Gouda Nutrients FAQs
Nutrients
- Spreadable Cheese , Smoked Gouda has 78mg of Calcium.
- Spreadable Cheese , Smoked Gouda has 180mg of Sodium, Na.
What is the calorie content of Spreadable Cheese , Smoked Gouda?
A typical serving 1 wedge (21 grams) of Spreadable Cheese , Smoked Gouda contains approximately 30 calories.
You can check the exact calorie content by logging Spreadable Cheese , Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spreadable Cheese , Smoked Gouda have?
The amount of fat in Spreadable Cheese , Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Spreadable Cheese , Smoked Gouda contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spreadable Cheese , Smoked Gouda have?
The protein content in Spreadable Cheese , Smoked Gouda depends on the ingredients exists in it. On average, 1 wedge (21 grams) of Spreadable Cheese , Smoked Gouda contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spreadable Cheese , Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a Spreadable Cheese , Smoked Gouda have?
On average, 1 wedge (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Cheese , Smoked Gouda.
How Much carbohydrates (carbs) is in Spreadable Cheese , Smoked Gouda?
The amount of carbohydrates (carbs) in Spreadable Cheese , Smoked Gouda depends on its serving size and preparation. On average, 1 wedge (21 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spreadable Cheese , Smoked Gouda.
How Much Fiber is in Spreadable Cheese , Smoked Gouda?
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Cheese , Smoked Gouda for healthier you!
What vitamins and minerals are in a Spreadable Cheese , Smoked Gouda?
Spreadable Cheese , Smoked Gouda contains following minerals:
General
Does Spreadable Cheese , Smoked Gouda contain caffeine?
Spreadable Cheese , Smoked Gouda does not contain any caffeine.
Does Spreadable Cheese , Smoked Gouda contain alcohol?
Spreadable Cheese , Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spreadable Cheese , Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese , Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spreadable Cheese , Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spreadable Cheese , Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese , Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spreadable Cheese , Smoked Gouda for free?
Yes! Since Spreadable Cheese , Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spreadable Cheese , Smoked Gouda with water tracking feature?
Nutribit automatically calculates the water content of Spreadable Cheese , Smoked Gouda and adds it to your daily hydration log. Simply log Spreadable Cheese , Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spreadable Cheese , Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese , Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spreadable Cheese , Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spreadable Cheese , Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spreadable Cheese , Smoked Gouda
How to burn 30 calories?
The amount of exercise required to burn off 1 wedge Spreadable Cheese , Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.