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The Laughing Cow
30
kcal Energy
11.8%
% from carbs
35.3%
% from protein
52.9%
% from fats
In 21 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 17 portion
25
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 30 tsp
40
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 16.7 portion
25
kcal
Serving Size: 21 wedge
50
kcal
Serving Size: 21 wedge
50
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 21 piece
70
kcal
Serving Size: 33 portions
45
kcal
Serving Size: 16 wedge
35
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 19 wedge
45
kcal
Serving Size: 18 wedge
30
kcal
Serving Size: 19 wedge
25
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 21 wedge
50
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 21 wedge
50
kcal
Serving Size: 21 wedge
30
kcal
Serving Size: 21 wedge
50
kcal
Serving Size: 21 wedge
35
kcal
Serving Size: 19 wedge
25
kcal
A typical serving 1 wedge of Spreadable Cheese , Smoked Gouda (21 grams) contains approximately 30 calories. You can check the exact calorie content by logging Spreadable Cheese , Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spreadable Cheese , Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Spreadable Cheese , Smoked Gouda contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spreadable Cheese , Smoked Gouda depends on the ingredients exists in it. On average, 1 wedge of Spreadable Cheese , Smoked Gouda (about 21 grams) contains approximately 3 grams of protein.
The protein content in Spreadable Cheese , Smoked Gouda depends on the ingredients exists in it. On average, 1 wedge of Spreadable Cheese , Smoked Gouda (about 21 grams) contains approximately 3 grams of protein.
On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 wedge (about 21 grams) contains about 1 grams of carbohydrates.
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spreadable Cheese , Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese , Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spreadable Cheese , Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese , Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spreadable Cheese , Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spreadable Cheese , Smoked Gouda and adds it to your daily hydration log. Simply log Spreadable Cheese , Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese , Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spreadable Cheese , Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!