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Greek Olives, Organic Kalamata

Tassos

22

kcal Energy

14.8%

% from carbs

1.9%

% from protein

83.3%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
22

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Monounsaturated 1.7 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.3 g
1.1%
Protein 0.1 g
0.2%
Iron 0.54 mg
3%
Vitamin A, IU 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Olives, Organic Kalamata

Nutrients

What is the calorie content of Greek Olives, Organic Kalamata?

A typical serving 14 g of Greek Olives, Organic Kalamata (14 grams) contains approximately 22 calories. You can check the exact calorie content by logging Greek Olives, Organic Kalamata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Olives, Organic Kalamata have?

The amount of fat in Greek Olives, Organic Kalamata depends on the ingredients and preparation method. On average, one serving 14 g (14 grams) of Greek Olives, Organic Kalamata contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Olives, Organic Kalamata have?

The protein content in Greek Olives, Organic Kalamata depends on the ingredients exists in it. On average, 14 g of Greek Olives, Organic Kalamata (about 14 grams) contains approximately 0.1 grams of protein.

Is Greek Olives, Organic Kalamata a good source of protein?

The protein content in Greek Olives, Organic Kalamata depends on the ingredients exists in it. On average, 14 g of Greek Olives, Organic Kalamata (about 14 grams) contains approximately 0.1 grams of protein.

How much sugar does a Greek Olives, Organic Kalamata have?

On average, 14 g (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Olives, Organic Kalamata contain added sugar?

On average, 14 g (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Olives, Organic Kalamata?

On average, 14 g (about 14 grams) contains about 0.8 grams of carbohydrates.

How Much Fiber is in Greek Olives, Organic Kalamata?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Olives, Organic Kalamata?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Olives, Organic Kalamata suitable for vegans?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Olives, Organic Kalamata contain caffeine?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Olives, Organic Kalamata contain alcohol?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Olives, Organic Kalamata healthier?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Olives, Organic Kalamata in Nutribit?

Greek Olives, Organic Kalamata contains approximately 0.3 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Olives, Organic Kalamata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Olives, Organic Kalamata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Olives, Organic Kalamata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Olives, Organic Kalamata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Olives, Organic Kalamata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Olives, Organic Kalamata for free?

Yes absolutely, Since Greek Olives, Organic Kalamata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Olives, Organic Kalamata with water tracking feature?

Greek Olives, Organic Kalamata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Greek Olives, Organic Kalamata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Olives, Organic Kalamata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Olives, Organic Kalamata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Olives, Organic Kalamata data can be accessed offline in the Nutribit app anytime anywhere!