Greek Kalamata Olives
Cervasi
0
% from protein10
% from carbs10
% from fatNutrition Facts
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Greek Kalamata Olives Nutrients FAQs
Nutrients
- Greek Kalamata Olives has 13mg of Calcium.
- Greek Kalamata Olives has 310mg of Sodium, Na.
- Greek Kalamata Olives has 0.36mg of Iron.
What is the calorie content of Greek Kalamata Olives?
A typical serving 4 olives (15 grams) of Greek Kalamata Olives contains approximately 25 calories.
You can check the exact calorie content by logging Greek Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Kalamata Olives have?
The amount of fat in Greek Kalamata Olives depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Greek Kalamata Olives contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Kalamata Olives have?
The protein content in Greek Kalamata Olives depends on the ingredients exists in it. On average, 4 olives (15 grams) of Greek Kalamata Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Greek Kalamata Olives have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Kalamata Olives.
How Much carbohydrates (carbs) is in Greek Kalamata Olives?
The amount of carbohydrates (carbs) in Greek Kalamata Olives depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Kalamata Olives.
How Much Fiber is in Greek Kalamata Olives?
Greek Kalamata Olives contains approximately 0 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Kalamata Olives for healthier you!
What vitamins and minerals are in a Greek Kalamata Olives?
Greek Kalamata Olives contains following minerals:
General
Does Greek Kalamata Olives contain caffeine?
Greek Kalamata Olives does not contain any caffeine.
Does Greek Kalamata Olives contain alcohol?
Greek Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Kalamata Olives for free?
Yes absolutely, Since Greek Kalamata Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Kalamata Olives with water tracking feature?
Greek Kalamata Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Kalamata Olives
How to burn 25 calories?
The amount of exercise required to burn off 4 olives Greek Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.