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Pitted Kalamata, Extra Large

Tassos

22

kcal Energy

13.7%

% from carbs

1.7%

% from protein

84.6%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
22

% Daily Value

Total Fat 2.2 g
3.4%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Polyunsaturated 0.2 g
Monounsaturated 1.7 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.3 g
1.1%
Sugars 0 g
Protein 0.1 g
0.2%
Iron 0.54 mg
3%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pitted Kalamata, Extra Large

Nutrients

What is the calorie content of Pitted Kalamata, Extra Large?

A typical serving 2 olives of Pitted Kalamata, Extra Large (14 grams) contains approximately 22 calories. You can check the exact calorie content by logging Pitted Kalamata, Extra Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Kalamata, Extra Large have?

The amount of fat in Pitted Kalamata, Extra Large depends on the ingredients and preparation method. On average, one serving 2 olives (14 grams) of Pitted Kalamata, Extra Large contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Kalamata, Extra Large have?

The protein content in Pitted Kalamata, Extra Large depends on the ingredients exists in it. On average, 2 olives of Pitted Kalamata, Extra Large (about 14 grams) contains approximately 0.1 grams of protein.

Is Pitted Kalamata, Extra Large a good source of protein?

The protein content in Pitted Kalamata, Extra Large depends on the ingredients exists in it. On average, 2 olives of Pitted Kalamata, Extra Large (about 14 grams) contains approximately 0.1 grams of protein.

How much sugar does a Pitted Kalamata, Extra Large have?

On average, 2 olives (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pitted Kalamata, Extra Large contain added sugar?

On average, 2 olives (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pitted Kalamata, Extra Large?

On average, 2 olives (about 14 grams) contains about 0.8 grams of carbohydrates.

How Much Fiber is in Pitted Kalamata, Extra Large?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pitted Kalamata, Extra Large?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pitted Kalamata, Extra Large suitable for vegans?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Kalamata, Extra Large contain caffeine?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pitted Kalamata, Extra Large contain alcohol?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pitted Kalamata, Extra Large healthier?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pitted Kalamata, Extra Large in Nutribit?

Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pitted Kalamata, Extra Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Kalamata, Extra Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Kalamata, Extra Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Kalamata, Extra Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Kalamata, Extra Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Kalamata, Extra Large for free?

Yes absolutely, Since Pitted Kalamata, Extra Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Kalamata, Extra Large with water tracking feature?

Pitted Kalamata, Extra Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pitted Kalamata, Extra Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Kalamata, Extra Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Kalamata, Extra Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Kalamata, Extra Large data can be accessed offline in the Nutribit app anytime anywhere!