Pitted Kalamata, Extra Large
Tassos
1.71
% from protein13.68
% from carbs13.68
% from fatNutrition Facts
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Pitted Kalamata, Extra Large Nutrients FAQs
Nutrients
- Vitamin A:Pitted Kalamata, Extra Large has 50 IU of Vitamin A.
- Pitted Kalamata, Extra Large has 13mg of Calcium.
- Pitted Kalamata, Extra Large has 115mg of Sodium, Na.
- Pitted Kalamata, Extra Large has 0.54mg of Iron.
What is the calorie content of Pitted Kalamata, Extra Large?
A typical serving 2 olives (14 grams) of Pitted Kalamata, Extra Large contains approximately 22 calories.
You can check the exact calorie content by logging Pitted Kalamata, Extra Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Kalamata, Extra Large have?
The amount of fat in Pitted Kalamata, Extra Large depends on the ingredients and preparation method. On average, one serving 2 olives (14 grams) of Pitted Kalamata, Extra Large contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Kalamata, Extra Large have?
The protein content in Pitted Kalamata, Extra Large depends on the ingredients exists in it. On average, 2 olives (14 grams) of Pitted Kalamata, Extra Large contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Kalamata, Extra Large, Download Nutribit app for healthier you!
How much sugar does a Pitted Kalamata, Extra Large have?
On average, 2 olives (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Kalamata, Extra Large.
How Much carbohydrates (carbs) is in Pitted Kalamata, Extra Large?
The amount of carbohydrates (carbs) in Pitted Kalamata, Extra Large depends on its serving size and preparation. On average, 2 olives (14 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Kalamata, Extra Large.
How Much Fiber is in Pitted Kalamata, Extra Large?
Pitted Kalamata, Extra Large contains approximately 0.3 grams of fiber in 2 olives (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Kalamata, Extra Large for healthier you!
What vitamins and minerals are in a Pitted Kalamata, Extra Large?
Vitamins in Pitted Kalamata, Extra Large:
Pitted Kalamata, Extra Large contains following minerals:
General
Does Pitted Kalamata, Extra Large contain caffeine?
Pitted Kalamata, Extra Large does not contain any caffeine.
Does Pitted Kalamata, Extra Large contain alcohol?
Pitted Kalamata, Extra Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Kalamata, Extra Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Kalamata, Extra Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Kalamata, Extra Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Kalamata, Extra Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Kalamata, Extra Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Kalamata, Extra Large for free?
Yes absolutely, Since Pitted Kalamata, Extra Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Kalamata, Extra Large with water tracking feature?
Pitted Kalamata, Extra Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pitted Kalamata, Extra Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Kalamata, Extra Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Kalamata, Extra Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Kalamata, Extra Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Kalamata, Extra Large
How to burn 22 calories?
The amount of exercise required to burn off 2 olives Pitted Kalamata, Extra Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.