California Peach Yogurt
Tillamook
24.66
% from protein63.01
% from carbs63.01
% from fatNutrition Facts
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California Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin D:California Peach Yogurt has 4 IU of Vitamin D.
- California Peach Yogurt has 290mg of Calcium.
- California Peach Yogurt has 75mg of Sodium, Na.
- California Peach Yogurt has 240mg of Potassium, K.
- California Peach Yogurt has 0.1mg of Iron.
What is the calorie content of California Peach Yogurt?
A typical serving 0.75 cup (170 grams) of California Peach Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging California Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Peach Yogurt have?
The amount of fat in California Peach Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of California Peach Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Peach Yogurt have?
The protein content in California Peach Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of California Peach Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from California Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a California Peach Yogurt have?
On average, 0.75 cup (170 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Peach Yogurt.
How Much carbohydrates (carbs) is in California Peach Yogurt?
The amount of carbohydrates (carbs) in California Peach Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Peach Yogurt.
How Much Fiber is in California Peach Yogurt?
California Peach Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Peach Yogurt for healthier you!
What vitamins and minerals are in a California Peach Yogurt?
Vitamins in California Peach Yogurt:
California Peach Yogurt contains following minerals:
General
Does California Peach Yogurt contain caffeine?
California Peach Yogurt does not contain any caffeine.
Does California Peach Yogurt contain alcohol?
California Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Peach Yogurt for free?
Yes! Since California Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of California Peach Yogurt and adds it to your daily hydration log. Simply log California Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Peach Yogurt
Protein in California Peach Yogurt supports building and repairing tissues.
Builds and repairs tissues in California Peach Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Peach Yogurt supports immune function.
Supports immune function in California Peach Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Peach Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Peach Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Peach Yogurt provides energy.
Provides energy in California Peach Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Peach Yogurt supports muscle growth and strength.
Supports muscle growth and strength in California Peach Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Peach Yogurt helps in weight management.
Helps in weight management in California Peach Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Peach Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Peach Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Peach Yogurt supports bone health.
Supports bone health in California Peach Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Peach Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in California Peach Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in California Peach Yogurt regulates blood sugar levels.
Regulates blood sugar levels in California Peach Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in California Peach Yogurt supports bone health.
Calcium in California Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in California Peach Yogurt supports muscle function.
Calcium in California Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in California Peach Yogurt supports heart health.
Calcium in California Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in California Peach Yogurt supports nerve transmission.
Calcium in California Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in California Peach Yogurt supports blood clotting.
Calcium in California Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in California Peach Yogurt supports hormonal secretion.
Calcium in California Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in California Peach Yogurt supports weight management.
Calcium in California Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in California Peach Yogurt supports dental health.
Calcium in California Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in California Peach Yogurt supports blood pressure regulation.
Calcium in California Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup California Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.