Yogurt, Maple Vanilla
Tillamook
23.38
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
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Yogurt, Maple Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Maple Vanilla has 100 IU of Vitamin A.
- Yogurt, Maple Vanilla has 325mg of Calcium.
- Yogurt, Maple Vanilla has 70mg of Sodium, Na.
What is the calorie content of Yogurt, Maple Vanilla?
A typical serving 6 oz (170 grams) of Yogurt, Maple Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Maple Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Maple Vanilla have?
The amount of fat in Yogurt, Maple Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Yogurt, Maple Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Maple Vanilla have?
The protein content in Yogurt, Maple Vanilla depends on the ingredients exists in it. On average, 6 oz (170 grams) of Yogurt, Maple Vanilla contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Maple Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Maple Vanilla have?
On average, 6 oz (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Maple Vanilla.
How Much carbohydrates (carbs) is in Yogurt, Maple Vanilla?
The amount of carbohydrates (carbs) in Yogurt, Maple Vanilla depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Maple Vanilla.
How Much Fiber is in Yogurt, Maple Vanilla?
Yogurt, Maple Vanilla contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Maple Vanilla for healthier you!
What vitamins and minerals are in a Yogurt, Maple Vanilla?
Vitamins in Yogurt, Maple Vanilla:
Yogurt, Maple Vanilla contains following minerals:
General
Does Yogurt, Maple Vanilla contain caffeine?
Yogurt, Maple Vanilla does not contain any caffeine.
Does Yogurt, Maple Vanilla contain alcohol?
Yogurt, Maple Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Maple Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Maple Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Maple Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Maple Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Maple Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Maple Vanilla for free?
Yes! Since Yogurt, Maple Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Maple Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Maple Vanilla and adds it to your daily hydration log. Simply log Yogurt, Maple Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Maple Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Maple Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Maple Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Maple Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Maple Vanilla
Protein in Yogurt, Maple Vanilla supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Maple Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Maple Vanilla supports immune function.
Supports immune function in Yogurt, Maple Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Maple Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Maple Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Maple Vanilla provides energy.
Provides energy in Yogurt, Maple Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Maple Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Maple Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Maple Vanilla helps in weight management.
Helps in weight management in Yogurt, Maple Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Maple Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Maple Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Maple Vanilla supports bone health.
Supports bone health in Yogurt, Maple Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Maple Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Maple Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Maple Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Maple Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Maple Vanilla supports bone health.
Calcium in Yogurt, Maple Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Maple Vanilla supports muscle function.
Calcium in Yogurt, Maple Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Maple Vanilla supports heart health.
Calcium in Yogurt, Maple Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Maple Vanilla supports nerve transmission.
Calcium in Yogurt, Maple Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Maple Vanilla supports blood clotting.
Calcium in Yogurt, Maple Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Maple Vanilla supports hormonal secretion.
Calcium in Yogurt, Maple Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Maple Vanilla supports weight management.
Calcium in Yogurt, Maple Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Maple Vanilla supports dental health.
Calcium in Yogurt, Maple Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Maple Vanilla supports blood pressure regulation.
Calcium in Yogurt, Maple Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Yogurt, Maple Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.