Snack, Tangy Olive Crunch

Tillamook

14.88

% from protein

22.33

% from carbs

22.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 710 mg
30.9%

Potassium, K 50 mg
1.1%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 190 mg

Iron 0.8 mg

Sugars, added 0 g

Snack, Tangy Olive Crunch Nutrients FAQs

Nutrients

What is the calorie content of Snack, Tangy Olive Crunch?

A typical serving 1 package (62 grams) of Snack, Tangy Olive Crunch contains approximately 220 calories.

You can check the exact calorie content by logging Snack, Tangy Olive Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack, Tangy Olive Crunch have?

The amount of fat in Snack, Tangy Olive Crunch depends on the ingredients and preparation method. On average, one serving 1 package (62 grams) of Snack, Tangy Olive Crunch contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack, Tangy Olive Crunch have?

The protein content in Snack, Tangy Olive Crunch depends on the ingredients exists in it. On average, 1 package (62 grams) of Snack, Tangy Olive Crunch contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Snack, Tangy Olive Crunch, Download Nutribit app for healthier you!

How much sugar does a Snack, Tangy Olive Crunch have?

On average, 1 package (62 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack, Tangy Olive Crunch.

How Much carbohydrates (carbs) is in Snack, Tangy Olive Crunch?

The amount of carbohydrates (carbs) in Snack, Tangy Olive Crunch depends on its serving size and preparation. On average, 1 package (62 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack, Tangy Olive Crunch.

How Much Fiber is in Snack, Tangy Olive Crunch?

Snack, Tangy Olive Crunch contains approximately 1 grams of fiber in 1 package (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack, Tangy Olive Crunch for healthier you!

What vitamins and minerals are in a Snack, Tangy Olive Crunch?

Snack, Tangy Olive Crunch contains following minerals:

  • Snack, Tangy Olive Crunch has 190mg of Calcium.
  • Snack, Tangy Olive Crunch has 710mg of Sodium, Na.
  • Snack, Tangy Olive Crunch has 50mg of Potassium, K.
  • Snack, Tangy Olive Crunch has 0.8mg of Iron.

General

Does Snack, Tangy Olive Crunch contain caffeine?

Snack, Tangy Olive Crunch does not contain any caffeine.

Does Snack, Tangy Olive Crunch contain alcohol?

Snack, Tangy Olive Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack, Tangy Olive Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack, Tangy Olive Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack, Tangy Olive Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack, Tangy Olive Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack, Tangy Olive Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack, Tangy Olive Crunch for free?

Yes! Since Snack, Tangy Olive Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack, Tangy Olive Crunch with water tracking feature?

Nutribit automatically calculates the water content of Snack, Tangy Olive Crunch and adds it to your daily hydration log. Simply log Snack, Tangy Olive Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack, Tangy Olive Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack, Tangy Olive Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack, Tangy Olive Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack, Tangy Olive Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack, Tangy Olive Crunch

Protein in Snack, Tangy Olive Crunch supports building and repairing tissues.

Builds and repairs tissues in Snack, Tangy Olive Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snack, Tangy Olive Crunch supports immune function.

Supports immune function in Snack, Tangy Olive Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snack, Tangy Olive Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snack, Tangy Olive Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snack, Tangy Olive Crunch provides energy.

Provides energy in Snack, Tangy Olive Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snack, Tangy Olive Crunch supports muscle growth and strength.

Supports muscle growth and strength in Snack, Tangy Olive Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snack, Tangy Olive Crunch helps in weight management.

Helps in weight management in Snack, Tangy Olive Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snack, Tangy Olive Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snack, Tangy Olive Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snack, Tangy Olive Crunch supports bone health.

Supports bone health in Snack, Tangy Olive Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snack, Tangy Olive Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Snack, Tangy Olive Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Snack, Tangy Olive Crunch regulates blood sugar levels.

Regulates blood sugar levels in Snack, Tangy Olive Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Snack, Tangy Olive Crunch supports bone health.

Calcium in Snack, Tangy Olive Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack, Tangy Olive Crunch supports muscle function.

Calcium in Snack, Tangy Olive Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack, Tangy Olive Crunch supports heart health.

Calcium in Snack, Tangy Olive Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack, Tangy Olive Crunch supports nerve transmission.

Calcium in Snack, Tangy Olive Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack, Tangy Olive Crunch supports blood clotting.

Calcium in Snack, Tangy Olive Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack, Tangy Olive Crunch supports hormonal secretion.

Calcium in Snack, Tangy Olive Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack, Tangy Olive Crunch supports weight management.

Calcium in Snack, Tangy Olive Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack, Tangy Olive Crunch supports dental health.

Calcium in Snack, Tangy Olive Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack, Tangy Olive Crunch supports blood pressure regulation.

Calcium in Snack, Tangy Olive Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Snack, Tangy Olive Crunch supports fluid balance.

Maintains Fluid Balance in Snack, Tangy Olive Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snack, Tangy Olive Crunch supports nerve function.

Supports Nerve Function in Snack, Tangy Olive Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snack, Tangy Olive Crunch helps regulate blood pressure.

Regulates Blood Pressure in Snack, Tangy Olive Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snack, Tangy Olive Crunch supports muscle function.

Aids Muscle Function in Snack, Tangy Olive Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snack, Tangy Olive Crunch aids nutrient absorption.

Improves Nutrient Absorption in Snack, Tangy Olive Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snack, Tangy Olive Crunch helps balance pH levels.

Balances pH Levels in Snack, Tangy Olive Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snack, Tangy Olive Crunch supports bone health.

Supports Bone Health in Snack, Tangy Olive Crunch helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Snack, Tangy Olive Crunch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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