Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers
Tillamook
14.55
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers Nutrients FAQs
Nutrients
- Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers has 180mg of Calcium.
- Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers has 440mg of Sodium, Na.
- Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers has 70mg of Potassium, K.
- Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers has 1mg of Iron.
What is the calorie content of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers?
A typical serving 1 package (68 grams) of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contains approximately 220 calories.
You can check the exact calorie content by logging Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers have?
The amount of fat in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers have?
The protein content in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers depends on the ingredients exists in it. On average, 1 package (68 grams) of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers, Download Nutribit app for healthier you!
How much sugar does a Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers have?
On average, 1 package (68 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers.
How Much carbohydrates (carbs) is in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers?
The amount of carbohydrates (carbs) in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers depends on its serving size and preparation. On average, 1 package (68 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers.
How Much Fiber is in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers?
Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contains approximately 1 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers for healthier you!
What vitamins and minerals are in a Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers?
Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contains following minerals:
General
Does Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contain caffeine?
Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers does not contain any caffeine.
Does Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contain alcohol?
Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers for free?
Yes! Since Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers with water tracking feature?
Nutribit automatically calculates the water content of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers and adds it to your daily hydration log. Simply log Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports building and repairing tissues.
Builds and repairs tissues in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports immune function.
Supports immune function in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers provides energy.
Provides energy in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports muscle growth and strength.
Supports muscle growth and strength in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps in weight management.
Helps in weight management in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports bone health.
Supports bone health in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers regulates blood sugar levels.
Regulates blood sugar levels in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports bone health.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports muscle function.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports heart health.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports nerve transmission.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports blood clotting.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports hormonal secretion.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports weight management.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports dental health.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports blood pressure regulation.
Calcium in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports fluid balance.
Maintains Fluid Balance in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports nerve function.
Supports Nerve Function in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps regulate blood pressure.
Regulates Blood Pressure in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports muscle function.
Aids Muscle Function in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers aids nutrient absorption.
Improves Nutrient Absorption in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps balance pH levels.
Balances pH Levels in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers supports bone health.
Supports Bone Health in Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Smoky Apple Crisp Smoed Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.