Yogurt, Lowfat, French Vanilla, Blended

Tillamook

16.9

% from protein

70.42

% from carbs

70.42

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Potassium, K 282 mg
6%

Total Carbohydrates 25 g
9.1%

Sugars 17 g
34%

Protein 6 g
12%

Vitamin D (D2 + D3) 2 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 10 g

Yogurt, Lowfat, French Vanilla, Blended Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, French Vanilla, Blended?

A typical serving 1 container (170 grams) of Yogurt, Lowfat, French Vanilla, Blended contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, French Vanilla, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, French Vanilla, Blended have?

The amount of fat in Yogurt, Lowfat, French Vanilla, Blended depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Lowfat, French Vanilla, Blended contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, French Vanilla, Blended have?

The protein content in Yogurt, Lowfat, French Vanilla, Blended depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Lowfat, French Vanilla, Blended contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, French Vanilla, Blended, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, French Vanilla, Blended have?

On average, 1 container (170 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, French Vanilla, Blended.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, French Vanilla, Blended?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, French Vanilla, Blended depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, French Vanilla, Blended.

How Much Fiber is in Yogurt, Lowfat, French Vanilla, Blended?

Yogurt, Lowfat, French Vanilla, Blended contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, French Vanilla, Blended for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, French Vanilla, Blended?

Yogurt, Lowfat, French Vanilla, Blended contains following minerals:

  • Yogurt, Lowfat, French Vanilla, Blended has 195mg of Calcium.
  • Yogurt, Lowfat, French Vanilla, Blended has 65mg of Sodium, Na.
  • Yogurt, Lowfat, French Vanilla, Blended has 282mg of Potassium, K.

General

Does Yogurt, Lowfat, French Vanilla, Blended contain caffeine?

Yogurt, Lowfat, French Vanilla, Blended does not contain any caffeine.

Does Yogurt, Lowfat, French Vanilla, Blended contain alcohol?

Yogurt, Lowfat, French Vanilla, Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, French Vanilla, Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, French Vanilla, Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, French Vanilla, Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, French Vanilla, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, French Vanilla, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, French Vanilla, Blended for free?

Yes! Since Yogurt, Lowfat, French Vanilla, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, French Vanilla, Blended with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, French Vanilla, Blended and adds it to your daily hydration log. Simply log Yogurt, Lowfat, French Vanilla, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, French Vanilla, Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, French Vanilla, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, French Vanilla, Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, French Vanilla, Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, French Vanilla, Blended

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports bone health.

Calcium in Yogurt, Lowfat, French Vanilla, Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports muscle function.

Calcium in Yogurt, Lowfat, French Vanilla, Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports heart health.

Calcium in Yogurt, Lowfat, French Vanilla, Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports nerve transmission.

Calcium in Yogurt, Lowfat, French Vanilla, Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports blood clotting.

Calcium in Yogurt, Lowfat, French Vanilla, Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports hormonal secretion.

Calcium in Yogurt, Lowfat, French Vanilla, Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports weight management.

Calcium in Yogurt, Lowfat, French Vanilla, Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports dental health.

Calcium in Yogurt, Lowfat, French Vanilla, Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, French Vanilla, Blended supports blood pressure regulation.

Calcium in Yogurt, Lowfat, French Vanilla, Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yogurt, Lowfat, French Vanilla, Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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