Brat n' Onion

Usinger's

20

% from protein

1.25

% from carbs

1.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
320
% Daily value*
Total Fat 28 g
43.1%
Saturated 10 g
50%
Cholesterol 70 mg
23.3%
Sodium, Na 690 mg
30%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 0.7 mg

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Brat n' Onion Nutrients FAQs

Nutrients

What is the calorie content of Brat n' Onion?

A typical serving 1 grilled link (99 grams) of Brat n' Onion contains approximately 320 calories.

You can check the exact calorie content by logging Brat n' Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brat n' Onion have?

The amount of fat in Brat n' Onion depends on the ingredients and preparation method. On average, one serving 1 grilled link (99 grams) of Brat n' Onion contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brat n' Onion have?

The protein content in Brat n' Onion depends on the ingredients exists in it. On average, 1 grilled link (99 grams) of Brat n' Onion contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Brat n' Onion, Download Nutribit app for healthier you!

How much sugar does a Brat n' Onion have?

On average, 1 grilled link (99 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brat n' Onion.

How Much carbohydrates (carbs) is in Brat n' Onion?

The amount of carbohydrates (carbs) in Brat n' Onion depends on its serving size and preparation. On average, 1 grilled link (99 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brat n' Onion.

How Much Fiber is in Brat n' Onion?

Brat n' Onion contains approximately 0 grams of fiber in 1 grilled link (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brat n' Onion for healthier you!

What vitamins and minerals are in a Brat n' Onion?

Brat n' Onion contains following minerals:

  • Brat n' Onion has 20mg of Calcium.
  • Brat n' Onion has 690mg of Sodium, Na.
  • Brat n' Onion has 0.72mg of Iron.

General

Does Brat n' Onion contain caffeine?

Brat n' Onion does not contain any caffeine.

Does Brat n' Onion contain alcohol?

Brat n' Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brat n' Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brat n' Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brat n' Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brat n' Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brat n' Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brat n' Onion for free?

Yes! Since Brat n' Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brat n' Onion with water tracking feature?

Nutribit automatically calculates the water content of Brat n' Onion and adds it to your daily hydration log. Simply log Brat n' Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brat n' Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brat n' Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brat n' Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brat n' Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brat n' Onion

Protein in Brat n' Onion supports building and repairing tissues.

Builds and repairs tissues in Brat n' Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brat n' Onion supports immune function.

Supports immune function in Brat n' Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brat n' Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brat n' Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brat n' Onion provides energy.

Provides energy in Brat n' Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brat n' Onion supports muscle growth and strength.

Supports muscle growth and strength in Brat n' Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brat n' Onion helps in weight management.

Helps in weight management in Brat n' Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brat n' Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brat n' Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brat n' Onion supports bone health.

Supports bone health in Brat n' Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brat n' Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Brat n' Onion is essential for the health and growth of hair, skin, and nails.

Protein in Brat n' Onion regulates blood sugar levels.

Regulates blood sugar levels in Brat n' Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Brat n' Onion supports fluid balance.

Maintains Fluid Balance in Brat n' Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brat n' Onion supports nerve function.

Supports Nerve Function in Brat n' Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brat n' Onion helps regulate blood pressure.

Regulates Blood Pressure in Brat n' Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brat n' Onion supports muscle function.

Aids Muscle Function in Brat n' Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brat n' Onion aids nutrient absorption.

Improves Nutrient Absorption in Brat n' Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brat n' Onion helps balance pH levels.

Balances pH Levels in Brat n' Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brat n' Onion supports bone health.

Supports Bone Health in Brat n' Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 grilled link Brat n' Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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