Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured

Usinger's

20.47

% from protein

1.57

% from carbs

1.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
250
% Daily value*
Total Fat 22 g
33.8%
Saturated 8 g
40%
Cholesterol 55 mg
18.3%
Sodium, Na 730 mg
31.7%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 13 g
26%
Vitamin A 300 IU
Vitamin C 12 mg
Calcium 26 mg
Iron 0.7 mg

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Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured Nutrients FAQs

Nutrients

What is the calorie content of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured?

A typical serving 1 link (85 grams) of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contains approximately 250 calories.

You can check the exact calorie content by logging Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured have?

The amount of fat in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured have?

The protein content in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured depends on the ingredients exists in it. On average, 1 link (85 grams) of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured, Download Nutribit app for healthier you!

How much sugar does a Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured have?

On average, 1 link (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured.

How Much carbohydrates (carbs) is in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured?

The amount of carbohydrates (carbs) in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured depends on its serving size and preparation. On average, 1 link (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured.

How Much Fiber is in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured?

Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contains approximately 0 grams of fiber in 1 link (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured for healthier you!

What vitamins and minerals are in a Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured?

Vitamins in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured:

  • Vitamin A:Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured has 300 IU of Vitamin A.
  • Vitamin C:Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured has 12 mg of Vitamin C.

Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contains following minerals:

  • Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured has 26mg of Calcium.
  • Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured has 730mg of Sodium, Na.
  • Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured has 0.72mg of Iron.

General

Does Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contain caffeine?

Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured does not contain any caffeine.

Does Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contain alcohol?

Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured for free?

Yes! Since Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured with water tracking feature?

Nutribit automatically calculates the water content of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured and adds it to your daily hydration log. Simply log Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports building and repairing tissues.

Builds and repairs tissues in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports immune function.

Supports immune function in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured provides energy.

Provides energy in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports muscle growth and strength.

Supports muscle growth and strength in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps in weight management.

Helps in weight management in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports bone health.

Supports bone health in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured improves skin, hair, and nails.

Improves skin, hair, and nails in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured is essential for the health and growth of hair, skin, and nails.

Protein in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured regulates blood sugar levels.

Regulates blood sugar levels in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports fluid balance.

Maintains Fluid Balance in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports nerve function.

Supports Nerve Function in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps regulate blood pressure.

Regulates Blood Pressure in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports muscle function.

Aids Muscle Function in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured aids nutrient absorption.

Improves Nutrient Absorption in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps balance pH levels.

Balances pH Levels in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured supports bone health.

Supports Bone Health in Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 link Linguica, Portuguese Style Sausage, Smoked, Cooked and Cured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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