Brat 'N Cheddar

Abbyland

Total Energy

240

kcal

4.98

% from carbs

16.6

% from protein

78.42

% from fats

In 75 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

700mg

30.4%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brat 'N Cheddar

A typical serving 1 link of Brat 'N Cheddar (75 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brat 'N Cheddar depends on the ingredients and preparation method. On average, one serving 1 link (75 grams) of Brat 'N Cheddar contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brat 'N Cheddar depends on the ingredients exists in it. On average, 1 link of Brat 'N Cheddar (about 75 grams) contains approximately 10 grams of protein.

On average, 1 link (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 75 grams) contains about 3 grams of carbohydrates.

Brat 'N Cheddar contains approximately grams of fiber in 1 link (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 link Brat 'N Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.