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Rotini Mozzarella Medley

Meijer

180

kcal Energy

50.8%

% from carbs

24.3%

% from protein

24.9%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
180

% Daily Value

Total Fat 5 g
7.7%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 11 g
22%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 150 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotini Mozzarella Medley

Nutrients

What is the calorie content of Rotini Mozzarella Medley?

A typical serving 0.75 cup of Rotini Mozzarella Medley (125 grams) contains approximately 180 calories. You can check the exact calorie content by logging Rotini Mozzarella Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotini Mozzarella Medley have?

The amount of fat in Rotini Mozzarella Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Rotini Mozzarella Medley contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rotini Mozzarella Medley have?

The protein content in Rotini Mozzarella Medley depends on the ingredients exists in it. On average, 0.75 cup of Rotini Mozzarella Medley (about 125 grams) contains approximately 11 grams of protein.

Is Rotini Mozzarella Medley a good source of protein?

The protein content in Rotini Mozzarella Medley depends on the ingredients exists in it. On average, 0.75 cup of Rotini Mozzarella Medley (about 125 grams) contains approximately 11 grams of protein.

How much sugar does a Rotini Mozzarella Medley have?

On average, 0.75 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rotini Mozzarella Medley contain added sugar?

On average, 0.75 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rotini Mozzarella Medley?

On average, 0.75 cup (about 125 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Rotini Mozzarella Medley?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rotini Mozzarella Medley?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rotini Mozzarella Medley suitable for vegans?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rotini Mozzarella Medley contain caffeine?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rotini Mozzarella Medley contain alcohol?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rotini Mozzarella Medley healthier?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rotini Mozzarella Medley in Nutribit?

Rotini Mozzarella Medley contains approximately 1 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rotini Mozzarella Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Mozzarella Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotini Mozzarella Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotini Mozzarella Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Mozzarella Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotini Mozzarella Medley for free?

Yes! Since Rotini Mozzarella Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotini Mozzarella Medley with water tracking feature?

Nutribit automatically calculates the water content of Rotini Mozzarella Medley and adds it to your daily hydration log. Simply log Rotini Mozzarella Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotini Mozzarella Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotini Mozzarella Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotini Mozzarella Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotini Mozzarella Medley data can be accessed offline in the Nutribit app anytime anywhere!