Kidney Beans, Organic
Westbrae Natural
25.93
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Kidney Beans, Organic Nutrients FAQs
Nutrients
- Kidney Beans, Organic has 30mg of Calcium.
- Kidney Beans, Organic has 5mg of Sodium, Na.
- Kidney Beans, Organic has 460mg of Potassium, K.
- Kidney Beans, Organic has 2.2mg of Iron.
What is the calorie content of Kidney Beans, Organic?
A typical serving 0.5 cup (130 grams) of Kidney Beans, Organic contains approximately 110 calories.
You can check the exact calorie content by logging Kidney Beans, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans, Organic have?
The amount of fat in Kidney Beans, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Kidney Beans, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans, Organic have?
The protein content in Kidney Beans, Organic depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Kidney Beans, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, Organic, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans, Organic have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans, Organic.
How Much carbohydrates (carbs) is in Kidney Beans, Organic?
The amount of carbohydrates (carbs) in Kidney Beans, Organic depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans, Organic.
How Much Fiber is in Kidney Beans, Organic?
Kidney Beans, Organic contains approximately 8 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans, Organic for healthier you!
What vitamins and minerals are in a Kidney Beans, Organic?
Kidney Beans, Organic contains following minerals:
General
Does Kidney Beans, Organic contain caffeine?
Kidney Beans, Organic does not contain any caffeine.
Does Kidney Beans, Organic contain alcohol?
Kidney Beans, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans, Organic for free?
Yes! Since Kidney Beans, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans, Organic with water tracking feature?
Nutribit automatically calculates the water content of Kidney Beans, Organic and adds it to your daily hydration log. Simply log Kidney Beans, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kidney Beans, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans, Organic
Fiber in Kidney Beans, Organic supports digestion.
Fiber in Kidney Beans, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Beans, Organic supports heart health.
Soluble fiber in Kidney Beans, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Beans, Organic aids in weight management.
Fiber-rich foods in Kidney Beans, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Beans, Organic regulates blood sugar.
Fiber in Kidney Beans, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Beans, Organic promotes gut health.
Fiber in Kidney Beans, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Beans, Organic lowers the risk of colon cancer.
A high-fiber diet from Kidney Beans, Organic is linked to a reduced risk of colon cancer.
Fiber in Kidney Beans, Organic improves skin health.
Fiber in Kidney Beans, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Beans, Organic helps lower blood pressure.
Adequate fiber in Kidney Beans, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Beans, Organic boosts immune function.
Fiber in Kidney Beans, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Beans, Organic reduces the risk of type 2 diabetes.
Fiber in Kidney Beans, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Kidney Beans, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.