Kidney Beans
Common Food
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Kidney Beans Nutrients FAQs
Nutrients
- Vitamin C:Kidney Beans has 1.2 mg of Vitamin C.
- Kidney Beans has 26mg of Calcium.
- Kidney Beans has 95mg of Sodium, Na.
- Kidney Beans has 0.36mg of Iron.
What is the calorie content of Kidney Beans?
A typical serving 1 serving of Kidney Beans contains approximately 25 calories.
You can check the exact calorie content by logging Kidney Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans have?
The amount of fat in Kidney Beans depends on the ingredients and preparation method. On average, one serving 1 serving of Kidney Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans have?
The protein content in Kidney Beans depends on the ingredients exists in it. On average, 1 serving of Kidney Beans contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans.
How Much carbohydrates (carbs) is in Kidney Beans?
The amount of carbohydrates (carbs) in Kidney Beans depends on its serving size and preparation. On average, 1 serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans.
How Much Fiber is in Kidney Beans?
Kidney Beans contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans for healthier you!
What vitamins and minerals are in a Kidney Beans?
Vitamins in Kidney Beans:
Kidney Beans contains following minerals:
General
Does Kidney Beans contain caffeine?
Kidney Beans does not contain any caffeine.
Does Kidney Beans contain alcohol?
Kidney Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans for free?
Yes absolutely, Since Kidney Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans with water tracking feature?
Kidney Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kidney Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans
How to burn 25 calories?
The amount of exercise required to burn off 1 serving Kidney Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.