Organic Red Beans

Westbrae Natural

25.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 900 mg
19.1%

Total Carbohydrates 40 g
14.5%

Fiber 10 g
35.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 4.4 mg

Sugars, added 0 g

Organic Red Beans Nutrients FAQs

Nutrients

What is the calorie content of Organic Red Beans?

A typical serving 0.5 cup (130 grams) of Organic Red Beans contains approximately 110 calories.

You can check the exact calorie content by logging Organic Red Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Red Beans have?

The amount of fat in Organic Red Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Red Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Red Beans have?

The protein content in Organic Red Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Red Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Red Beans, Download Nutribit app for healthier you!

How much sugar does a Organic Red Beans have?

On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Beans.

How Much carbohydrates (carbs) is in Organic Red Beans?

The amount of carbohydrates (carbs) in Organic Red Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Red Beans.

How Much Fiber is in Organic Red Beans?

Organic Red Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Beans for healthier you!

What vitamins and minerals are in a Organic Red Beans?

Organic Red Beans contains following minerals:

  • Organic Red Beans has 30mg of Calcium.
  • Organic Red Beans has 5mg of Sodium, Na.
  • Organic Red Beans has 450mg of Potassium, K.
  • Organic Red Beans has 2.2mg of Iron.

General

Does Organic Red Beans contain caffeine?

Organic Red Beans does not contain any caffeine.

Does Organic Red Beans contain alcohol?

Organic Red Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Red Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Red Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Red Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Red Beans for free?

Yes! Since Organic Red Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Red Beans with water tracking feature?

Nutribit automatically calculates the water content of Organic Red Beans and adds it to your daily hydration log. Simply log Organic Red Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Red Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Red Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Red Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Red Beans

Fiber in Organic Red Beans supports digestion.

Fiber in Organic Red Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Red Beans supports heart health.

Soluble fiber in Organic Red Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Red Beans aids in weight management.

Fiber-rich foods in Organic Red Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Red Beans regulates blood sugar.

Fiber in Organic Red Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Red Beans promotes gut health.

Fiber in Organic Red Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Red Beans lowers the risk of colon cancer.

A high-fiber diet from Organic Red Beans is linked to a reduced risk of colon cancer.

Fiber in Organic Red Beans improves skin health.

Fiber in Organic Red Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Red Beans helps lower blood pressure.

Adequate fiber in Organic Red Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Red Beans boosts immune function.

Fiber in Organic Red Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Red Beans reduces the risk of type 2 diabetes.

Fiber in Organic Red Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Organic Red Beans

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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