Penne Pasta & Meatballs

Wawa Grocery

19.11

% from protein

40.76

% from carbs

40.76

% from fat

Penne Pasta & Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Penne Pasta & Meatballs?

A typical serving 1 cup (198 grams) of Penne Pasta & Meatballs contains approximately 310 calories.

You can check the exact calorie content by logging Penne Pasta & Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pasta & Meatballs have?

The amount of fat in Penne Pasta & Meatballs depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Penne Pasta & Meatballs contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pasta & Meatballs have?

The protein content in Penne Pasta & Meatballs depends on the ingredients exists in it. On average, 1 cup (198 grams) of Penne Pasta & Meatballs contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Pasta & Meatballs, Download Nutribit app for healthier you!

How much sugar does a Penne Pasta & Meatballs have?

On average, 1 cup (198 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta & Meatballs.

How Much carbohydrates (carbs) is in Penne Pasta & Meatballs?

The amount of carbohydrates (carbs) in Penne Pasta & Meatballs depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Pasta & Meatballs.

How Much Fiber is in Penne Pasta & Meatballs?

Penne Pasta & Meatballs contains approximately 2 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta & Meatballs for healthier you!

What vitamins and minerals are in a Penne Pasta & Meatballs?

Vitamins in Penne Pasta & Meatballs:

  • Vitamin A:Penne Pasta & Meatballs has 300 IU of Vitamin A.
  • Vitamin C:Penne Pasta & Meatballs has 4.8 mg of Vitamin C.

Penne Pasta & Meatballs contains following minerals:

  • Penne Pasta & Meatballs has 150mg of Calcium.
  • Penne Pasta & Meatballs has 580mg of Sodium, Na.
  • Penne Pasta & Meatballs has 1.8mg of Iron.

General

Does Penne Pasta & Meatballs contain caffeine?

Penne Pasta & Meatballs does not contain any caffeine.

Does Penne Pasta & Meatballs contain alcohol?

Penne Pasta & Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Pasta & Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta & Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pasta & Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pasta & Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta & Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pasta & Meatballs for free?

Yes! Since Penne Pasta & Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pasta & Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Penne Pasta & Meatballs and adds it to your daily hydration log. Simply log Penne Pasta & Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pasta & Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta & Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pasta & Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pasta & Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Pasta & Meatballs

Protein in Penne Pasta & Meatballs supports building and repairing tissues.

Builds and repairs tissues in Penne Pasta & Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Pasta & Meatballs supports immune function.

Supports immune function in Penne Pasta & Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Pasta & Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Pasta & Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Pasta & Meatballs provides energy.

Provides energy in Penne Pasta & Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Pasta & Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Penne Pasta & Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Pasta & Meatballs helps in weight management.

Helps in weight management in Penne Pasta & Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Pasta & Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Pasta & Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Pasta & Meatballs supports bone health.

Supports bone health in Penne Pasta & Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Pasta & Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Pasta & Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Penne Pasta & Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Penne Pasta & Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Penne Pasta & Meatballs supports bone health.

Calcium in Penne Pasta & Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Penne Pasta & Meatballs supports muscle function.

Calcium in Penne Pasta & Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Penne Pasta & Meatballs supports heart health.

Calcium in Penne Pasta & Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Penne Pasta & Meatballs supports nerve transmission.

Calcium in Penne Pasta & Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Penne Pasta & Meatballs supports blood clotting.

Calcium in Penne Pasta & Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Penne Pasta & Meatballs supports hormonal secretion.

Calcium in Penne Pasta & Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Penne Pasta & Meatballs supports weight management.

Calcium in Penne Pasta & Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Penne Pasta & Meatballs supports dental health.

Calcium in Penne Pasta & Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Penne Pasta & Meatballs supports blood pressure regulation.

Calcium in Penne Pasta & Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Penne Pasta & Meatballs supports fluid balance.

Maintains Fluid Balance in Penne Pasta & Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne Pasta & Meatballs supports nerve function.

Supports Nerve Function in Penne Pasta & Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne Pasta & Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Penne Pasta & Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne Pasta & Meatballs supports muscle function.

Aids Muscle Function in Penne Pasta & Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne Pasta & Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Penne Pasta & Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne Pasta & Meatballs helps balance pH levels.

Balances pH Levels in Penne Pasta & Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne Pasta & Meatballs supports bone health.

Supports Bone Health in Penne Pasta & Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Penne Pasta & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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