Whole Grain Penne Pasta with Turkey Meatballs

Luvo

Total Energy

320

kcal

35.11

% from carbs

22.57

% from protein

42.32

% from fats

In 283 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

400mg

17.4%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Penne Pasta with Turkey Meatballs

A typical serving 1 pouch of Whole Grain Penne Pasta with Turkey Meatballs (283 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Penne Pasta with Turkey Meatballs depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Whole Grain Penne Pasta with Turkey Meatballs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Penne Pasta with Turkey Meatballs depends on the ingredients exists in it. On average, 1 pouch of Whole Grain Penne Pasta with Turkey Meatballs (about 283 grams) contains approximately 18 grams of protein.

On average, 1 pouch (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 283 grams) contains about 28 grams of carbohydrates.

Whole Grain Penne Pasta with Turkey Meatballs contains approximately 3 grams of fiber in 1 pouch (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pouch Whole Grain Penne Pasta with Turkey Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.