Whole Grain Penne Pasta with Turkey Meatballs
Luvo
22.57
% from protein35.11
% from carbs35.11
% from fatNutrition Facts
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Whole Grain Penne Pasta with Turkey Meatballs Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Penne Pasta with Turkey Meatballs has 1000 IU of Vitamin A.
- Vitamin C:Whole Grain Penne Pasta with Turkey Meatballs has 21 mg of Vitamin C.
- Whole Grain Penne Pasta with Turkey Meatballs has 195mg of Calcium.
- Whole Grain Penne Pasta with Turkey Meatballs has 400mg of Sodium, Na.
- Whole Grain Penne Pasta with Turkey Meatballs has 2.7mg of Iron.
What is the calorie content of Whole Grain Penne Pasta with Turkey Meatballs?
A typical serving 1 pouch (283 grams) of Whole Grain Penne Pasta with Turkey Meatballs contains approximately 320 calories.
You can check the exact calorie content by logging Whole Grain Penne Pasta with Turkey Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Penne Pasta with Turkey Meatballs have?
The amount of fat in Whole Grain Penne Pasta with Turkey Meatballs depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Whole Grain Penne Pasta with Turkey Meatballs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Penne Pasta with Turkey Meatballs have?
The protein content in Whole Grain Penne Pasta with Turkey Meatballs depends on the ingredients exists in it. On average, 1 pouch (283 grams) of Whole Grain Penne Pasta with Turkey Meatballs contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Penne Pasta with Turkey Meatballs, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Penne Pasta with Turkey Meatballs have?
On average, 1 pouch (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Penne Pasta with Turkey Meatballs.
How Much carbohydrates (carbs) is in Whole Grain Penne Pasta with Turkey Meatballs?
The amount of carbohydrates (carbs) in Whole Grain Penne Pasta with Turkey Meatballs depends on its serving size and preparation. On average, 1 pouch (283 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Penne Pasta with Turkey Meatballs.
How Much Fiber is in Whole Grain Penne Pasta with Turkey Meatballs?
Whole Grain Penne Pasta with Turkey Meatballs contains approximately 3 grams of fiber in 1 pouch (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Penne Pasta with Turkey Meatballs for healthier you!
What vitamins and minerals are in a Whole Grain Penne Pasta with Turkey Meatballs?
Vitamins in Whole Grain Penne Pasta with Turkey Meatballs:
Whole Grain Penne Pasta with Turkey Meatballs contains following minerals:
General
Does Whole Grain Penne Pasta with Turkey Meatballs contain caffeine?
Whole Grain Penne Pasta with Turkey Meatballs does not contain any caffeine.
Does Whole Grain Penne Pasta with Turkey Meatballs contain alcohol?
Whole Grain Penne Pasta with Turkey Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Penne Pasta with Turkey Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Penne Pasta with Turkey Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Penne Pasta with Turkey Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Penne Pasta with Turkey Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Penne Pasta with Turkey Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Penne Pasta with Turkey Meatballs for free?
Yes! Since Whole Grain Penne Pasta with Turkey Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Penne Pasta with Turkey Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Penne Pasta with Turkey Meatballs and adds it to your daily hydration log. Simply log Whole Grain Penne Pasta with Turkey Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Penne Pasta with Turkey Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Penne Pasta with Turkey Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Penne Pasta with Turkey Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Penne Pasta with Turkey Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Penne Pasta with Turkey Meatballs
Protein and Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs supports bone health.
Protein in Whole Grain Penne Pasta with Turkey Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whole Grain Penne Pasta with Turkey Meatballs supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Penne Pasta with Turkey Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Penne Pasta with Turkey Meatballs supports immune function.
Supports immune function in Whole Grain Penne Pasta with Turkey Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Penne Pasta with Turkey Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Penne Pasta with Turkey Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Penne Pasta with Turkey Meatballs provides energy.
Provides energy in Whole Grain Penne Pasta with Turkey Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Penne Pasta with Turkey Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Penne Pasta with Turkey Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Penne Pasta with Turkey Meatballs helps in weight management.
Helps in weight management in Whole Grain Penne Pasta with Turkey Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Penne Pasta with Turkey Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Penne Pasta with Turkey Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Penne Pasta with Turkey Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Penne Pasta with Turkey Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Penne Pasta with Turkey Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Penne Pasta with Turkey Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs supports eye health.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs boosts immune function.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs promotes healthy skin.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs enhances reproductive health.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs reduces the risk of certain cancers.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs promotes healthy development during pregnancy.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs maintains healthy mucous membranes.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs improves wound healing.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs may reduce the risk of macular degeneration.
Vitamin A in Whole Grain Penne Pasta with Turkey Meatballs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports bone health.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports muscle function.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports heart health.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports nerve transmission.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports blood clotting.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports hormonal secretion.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports weight management.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports dental health.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs supports blood pressure regulation.
Calcium in Whole Grain Penne Pasta with Turkey Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs supports fluid balance.
Maintains Fluid Balance in Whole Grain Penne Pasta with Turkey Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs supports nerve function.
Supports Nerve Function in Whole Grain Penne Pasta with Turkey Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Penne Pasta with Turkey Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs supports muscle function.
Aids Muscle Function in Whole Grain Penne Pasta with Turkey Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Penne Pasta with Turkey Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs helps balance pH levels.
Balances pH Levels in Whole Grain Penne Pasta with Turkey Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Penne Pasta with Turkey Meatballs supports bone health.
Supports Bone Health in Whole Grain Penne Pasta with Turkey Meatballs helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 pouch Whole Grain Penne Pasta with Turkey Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.