Meatballs in a Cup - Medium
Wawa
10.97
% from protein16.88
% from carbs16.88
% from fatNutrition Facts
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Meatballs in a Cup - Medium Nutrients FAQs
Nutrients
- Meatballs in a Cup - Medium has 195mg of Calcium.
- Meatballs in a Cup - Medium has 1400mg of Sodium, Na.
- Meatballs in a Cup - Medium has 2.7mg of Iron.
What is the calorie content of Meatballs in a Cup - Medium?
A typical serving 1 Serving of Meatballs in a Cup - Medium contains approximately 480 calories.
You can check the exact calorie content by logging Meatballs in a Cup - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatballs in a Cup - Medium have?
The amount of fat in Meatballs in a Cup - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Meatballs in a Cup - Medium contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatballs in a Cup - Medium have?
The protein content in Meatballs in a Cup - Medium depends on the ingredients exists in it. On average, 1 Serving of Meatballs in a Cup - Medium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Meatballs in a Cup - Medium, Download Nutribit app for healthier you!
How much sugar does a Meatballs in a Cup - Medium have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs in a Cup - Medium.
How Much carbohydrates (carbs) is in Meatballs in a Cup - Medium?
The amount of carbohydrates (carbs) in Meatballs in a Cup - Medium depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatballs in a Cup - Medium.
How Much Fiber is in Meatballs in a Cup - Medium?
Meatballs in a Cup - Medium contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs in a Cup - Medium for healthier you!
What vitamins and minerals are in a Meatballs in a Cup - Medium?
Meatballs in a Cup - Medium contains following minerals:
General
Does Meatballs in a Cup - Medium contain caffeine?
Meatballs in a Cup - Medium does not contain any caffeine.
Does Meatballs in a Cup - Medium contain alcohol?
Meatballs in a Cup - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatballs in a Cup - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs in a Cup - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatballs in a Cup - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatballs in a Cup - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs in a Cup - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatballs in a Cup - Medium for free?
Yes! Since Meatballs in a Cup - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatballs in a Cup - Medium with water tracking feature?
Nutribit automatically calculates the water content of Meatballs in a Cup - Medium and adds it to your daily hydration log. Simply log Meatballs in a Cup - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatballs in a Cup - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatballs in a Cup - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatballs in a Cup - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatballs in a Cup - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatballs in a Cup - Medium
Protein in Meatballs in a Cup - Medium supports building and repairing tissues.
Builds and repairs tissues in Meatballs in a Cup - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatballs in a Cup - Medium supports immune function.
Supports immune function in Meatballs in a Cup - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatballs in a Cup - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatballs in a Cup - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatballs in a Cup - Medium provides energy.
Provides energy in Meatballs in a Cup - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatballs in a Cup - Medium supports muscle growth and strength.
Supports muscle growth and strength in Meatballs in a Cup - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatballs in a Cup - Medium helps in weight management.
Helps in weight management in Meatballs in a Cup - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatballs in a Cup - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatballs in a Cup - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatballs in a Cup - Medium supports bone health.
Supports bone health in Meatballs in a Cup - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatballs in a Cup - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Meatballs in a Cup - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Meatballs in a Cup - Medium regulates blood sugar levels.
Regulates blood sugar levels in Meatballs in a Cup - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meatballs in a Cup - Medium supports bone health.
Calcium in Meatballs in a Cup - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatballs in a Cup - Medium supports muscle function.
Calcium in Meatballs in a Cup - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatballs in a Cup - Medium supports heart health.
Calcium in Meatballs in a Cup - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatballs in a Cup - Medium supports nerve transmission.
Calcium in Meatballs in a Cup - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatballs in a Cup - Medium supports blood clotting.
Calcium in Meatballs in a Cup - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatballs in a Cup - Medium supports hormonal secretion.
Calcium in Meatballs in a Cup - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatballs in a Cup - Medium supports weight management.
Calcium in Meatballs in a Cup - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatballs in a Cup - Medium supports dental health.
Calcium in Meatballs in a Cup - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatballs in a Cup - Medium supports blood pressure regulation.
Calcium in Meatballs in a Cup - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatballs in a Cup - Medium supports fluid balance.
Maintains Fluid Balance in Meatballs in a Cup - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatballs in a Cup - Medium supports nerve function.
Supports Nerve Function in Meatballs in a Cup - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatballs in a Cup - Medium helps regulate blood pressure.
Regulates Blood Pressure in Meatballs in a Cup - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatballs in a Cup - Medium supports muscle function.
Aids Muscle Function in Meatballs in a Cup - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatballs in a Cup - Medium aids nutrient absorption.
Improves Nutrient Absorption in Meatballs in a Cup - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatballs in a Cup - Medium helps balance pH levels.
Balances pH Levels in Meatballs in a Cup - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatballs in a Cup - Medium supports bone health.
Supports Bone Health in Meatballs in a Cup - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Meatballs in a Cup - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.