SprouTofu Meatless Crumbles, Mexican Inspired, Mild

Wildwood

Total Energy

60

kcal

40

% from carbs

34.29

% from protein

25.71

% from fats

In 55 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

180mg

7.8%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SprouTofu Meatless Crumbles, Mexican Inspired, Mild

A typical serving 0.33 cup of SprouTofu Meatless Crumbles, Mexican Inspired, Mild (55 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SprouTofu Meatless Crumbles, Mexican Inspired, Mild depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of SprouTofu Meatless Crumbles, Mexican Inspired, Mild contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SprouTofu Meatless Crumbles, Mexican Inspired, Mild depends on the ingredients exists in it. On average, 0.33 cup of SprouTofu Meatless Crumbles, Mexican Inspired, Mild (about 55 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 55 grams) contains about 7 grams of carbohydrates.

SprouTofu Meatless Crumbles, Mexican Inspired, Mild contains approximately 2 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.33 cup SprouTofu Meatless Crumbles, Mexican Inspired, Mild

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.