Sweet Potato & Black Bean Veggie Patties

Yves Veggie Cuisine

Total Energy

190

kcal

43.24

% from carbs

12.97

% from protein

43.78

% from fats

In 75 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

380mg

16.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato & Black Bean Veggie Patties

A typical serving 1 patty of Sweet Potato & Black Bean Veggie Patties (75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Black Bean Veggie Patties depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Sweet Potato & Black Bean Veggie Patties contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Black Bean Veggie Patties depends on the ingredients exists in it. On average, 1 patty of Sweet Potato & Black Bean Veggie Patties (about 75 grams) contains approximately 6 grams of protein.

On average, 1 patty (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 75 grams) contains about 20 grams of carbohydrates.

Sweet Potato & Black Bean Veggie Patties contains approximately 3 grams of fiber in 1 patty (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty Sweet Potato & Black Bean Veggie Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.