Sweet Potato & Black Bean Veggie Patties

Yves Veggie Cuisine

12.97

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
190
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Polyunsaturated 2.5 g
Monounsaturated 5 g
Sodium, Na 380 mg
16.5%
Potassium, K 350 mg
7.4%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.4 mg

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Sweet Potato & Black Bean Veggie Patties Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato & Black Bean Veggie Patties?

A typical serving 1 patty (75 grams) of Sweet Potato & Black Bean Veggie Patties contains approximately 190 calories.

You can check the exact calorie content by logging Sweet Potato & Black Bean Veggie Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato & Black Bean Veggie Patties have?

The amount of fat in Sweet Potato & Black Bean Veggie Patties depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Sweet Potato & Black Bean Veggie Patties contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato & Black Bean Veggie Patties have?

The protein content in Sweet Potato & Black Bean Veggie Patties depends on the ingredients exists in it. On average, 1 patty (75 grams) of Sweet Potato & Black Bean Veggie Patties contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato & Black Bean Veggie Patties, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato & Black Bean Veggie Patties have?

On average, 1 patty (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Black Bean Veggie Patties.

How Much carbohydrates (carbs) is in Sweet Potato & Black Bean Veggie Patties?

The amount of carbohydrates (carbs) in Sweet Potato & Black Bean Veggie Patties depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato & Black Bean Veggie Patties.

How Much Fiber is in Sweet Potato & Black Bean Veggie Patties?

Sweet Potato & Black Bean Veggie Patties contains approximately 3 grams of fiber in 1 patty (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Black Bean Veggie Patties for healthier you!

What vitamins and minerals are in a Sweet Potato & Black Bean Veggie Patties?

Sweet Potato & Black Bean Veggie Patties contains following minerals:

  • Sweet Potato & Black Bean Veggie Patties has 26mg of Calcium.
  • Sweet Potato & Black Bean Veggie Patties has 380mg of Sodium, Na.
  • Sweet Potato & Black Bean Veggie Patties has 350mg of Potassium, K.
  • Sweet Potato & Black Bean Veggie Patties has 1.44mg of Iron.

General

Does Sweet Potato & Black Bean Veggie Patties contain caffeine?

Sweet Potato & Black Bean Veggie Patties does not contain any caffeine.

Does Sweet Potato & Black Bean Veggie Patties contain alcohol?

Sweet Potato & Black Bean Veggie Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato & Black Bean Veggie Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Black Bean Veggie Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato & Black Bean Veggie Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato & Black Bean Veggie Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Black Bean Veggie Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato & Black Bean Veggie Patties for free?

Yes! Since Sweet Potato & Black Bean Veggie Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato & Black Bean Veggie Patties with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato & Black Bean Veggie Patties and adds it to your daily hydration log. Simply log Sweet Potato & Black Bean Veggie Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato & Black Bean Veggie Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Black Bean Veggie Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato & Black Bean Veggie Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato & Black Bean Veggie Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato & Black Bean Veggie Patties

Sodium, Na in Sweet Potato & Black Bean Veggie Patties supports fluid balance.

Maintains Fluid Balance in Sweet Potato & Black Bean Veggie Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties supports nerve function.

Supports Nerve Function in Sweet Potato & Black Bean Veggie Patties helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato & Black Bean Veggie Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties supports muscle function.

Aids Muscle Function in Sweet Potato & Black Bean Veggie Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato & Black Bean Veggie Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties helps balance pH levels.

Balances pH Levels in Sweet Potato & Black Bean Veggie Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato & Black Bean Veggie Patties supports bone health.

Supports Bone Health in Sweet Potato & Black Bean Veggie Patties helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 patty Sweet Potato & Black Bean Veggie Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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