Kale & Root Vegetable Patties

Yves Veggie Cuisine

9.36

% from protein

32.75

% from carbs

32.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
170
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Polyunsaturated 3.5 g
Monounsaturated 6 g
Sodium, Na 290 mg
12.6%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 52 mg
Iron 1.8 mg

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Kale & Root Vegetable Patties Nutrients FAQs

Nutrients

What is the calorie content of Kale & Root Vegetable Patties?

A typical serving 1 patty (70 grams) of Kale & Root Vegetable Patties contains approximately 170 calories.

You can check the exact calorie content by logging Kale & Root Vegetable Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Root Vegetable Patties have?

The amount of fat in Kale & Root Vegetable Patties depends on the ingredients and preparation method. On average, one serving 1 patty (70 grams) of Kale & Root Vegetable Patties contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Root Vegetable Patties have?

The protein content in Kale & Root Vegetable Patties depends on the ingredients exists in it. On average, 1 patty (70 grams) of Kale & Root Vegetable Patties contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Root Vegetable Patties, Download Nutribit app for healthier you!

How much sugar does a Kale & Root Vegetable Patties have?

On average, 1 patty (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Root Vegetable Patties.

How Much carbohydrates (carbs) is in Kale & Root Vegetable Patties?

The amount of carbohydrates (carbs) in Kale & Root Vegetable Patties depends on its serving size and preparation. On average, 1 patty (70 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Root Vegetable Patties.

How Much Fiber is in Kale & Root Vegetable Patties?

Kale & Root Vegetable Patties contains approximately 4 grams of fiber in 1 patty (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Root Vegetable Patties for healthier you!

What vitamins and minerals are in a Kale & Root Vegetable Patties?

Vitamins in Kale & Root Vegetable Patties:

  • Vitamin A:Kale & Root Vegetable Patties has 1000 IU of Vitamin A.
  • Vitamin C:Kale & Root Vegetable Patties has 6 mg of Vitamin C.

Kale & Root Vegetable Patties contains following minerals:

  • Kale & Root Vegetable Patties has 52mg of Calcium.
  • Kale & Root Vegetable Patties has 290mg of Sodium, Na.
  • Kale & Root Vegetable Patties has 1.8mg of Iron.

General

Does Kale & Root Vegetable Patties contain caffeine?

Kale & Root Vegetable Patties does not contain any caffeine.

Does Kale & Root Vegetable Patties contain alcohol?

Kale & Root Vegetable Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Root Vegetable Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Root Vegetable Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Root Vegetable Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Root Vegetable Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Root Vegetable Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Root Vegetable Patties for free?

Yes! Since Kale & Root Vegetable Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Root Vegetable Patties with water tracking feature?

Nutribit automatically calculates the water content of Kale & Root Vegetable Patties and adds it to your daily hydration log. Simply log Kale & Root Vegetable Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Root Vegetable Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Root Vegetable Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Root Vegetable Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Root Vegetable Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Root Vegetable Patties

Vitamin A in Kale & Root Vegetable Patties supports eye health.

Vitamin A in Kale & Root Vegetable Patties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale & Root Vegetable Patties boosts immune function.

Vitamin A in Kale & Root Vegetable Patties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale & Root Vegetable Patties promotes healthy skin.

Vitamin A in Kale & Root Vegetable Patties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale & Root Vegetable Patties enhances reproductive health.

Vitamin A in Kale & Root Vegetable Patties plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale & Root Vegetable Patties supports bone health.

Vitamin A in Kale & Root Vegetable Patties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale & Root Vegetable Patties reduces the risk of certain cancers.

Vitamin A in Kale & Root Vegetable Patties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale & Root Vegetable Patties promotes healthy development during pregnancy.

Vitamin A in Kale & Root Vegetable Patties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale & Root Vegetable Patties maintains healthy mucous membranes.

Vitamin A in Kale & Root Vegetable Patties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale & Root Vegetable Patties improves wound healing.

Vitamin A in Kale & Root Vegetable Patties promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale & Root Vegetable Patties may reduce the risk of macular degeneration.

Vitamin A in Kale & Root Vegetable Patties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 patty Kale & Root Vegetable Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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