Skinless Whites Cooked Sausage

Zweigle's

17.28

% from protein

4.94

% from carbs

4.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
160
% Daily value*
Total Fat 14 g
21.5%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 0.4 mg

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Skinless Whites Cooked Sausage Nutrients FAQs

Nutrients

What is the calorie content of Skinless Whites Cooked Sausage?

A typical serving 1 link (57 grams) of Skinless Whites Cooked Sausage contains approximately 160 calories.

You can check the exact calorie content by logging Skinless Whites Cooked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Whites Cooked Sausage have?

The amount of fat in Skinless Whites Cooked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Skinless Whites Cooked Sausage contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Whites Cooked Sausage have?

The protein content in Skinless Whites Cooked Sausage depends on the ingredients exists in it. On average, 1 link (57 grams) of Skinless Whites Cooked Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Whites Cooked Sausage, Download Nutribit app for healthier you!

How much sugar does a Skinless Whites Cooked Sausage have?

On average, 1 link (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Whites Cooked Sausage.

How Much carbohydrates (carbs) is in Skinless Whites Cooked Sausage?

The amount of carbohydrates (carbs) in Skinless Whites Cooked Sausage depends on its serving size and preparation. On average, 1 link (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Whites Cooked Sausage.

How Much Fiber is in Skinless Whites Cooked Sausage?

Skinless Whites Cooked Sausage contains approximately 0 grams of fiber in 1 link (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Whites Cooked Sausage for healthier you!

What vitamins and minerals are in a Skinless Whites Cooked Sausage?

Skinless Whites Cooked Sausage contains following minerals:

  • Skinless Whites Cooked Sausage has 20mg of Calcium.
  • Skinless Whites Cooked Sausage has 490mg of Sodium, Na.
  • Skinless Whites Cooked Sausage has 0.36mg of Iron.

General

Does Skinless Whites Cooked Sausage contain caffeine?

Skinless Whites Cooked Sausage does not contain any caffeine.

Does Skinless Whites Cooked Sausage contain alcohol?

Skinless Whites Cooked Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Whites Cooked Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Whites Cooked Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Whites Cooked Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Whites Cooked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Whites Cooked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Whites Cooked Sausage for free?

Yes! Since Skinless Whites Cooked Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Whites Cooked Sausage with water tracking feature?

Nutribit automatically calculates the water content of Skinless Whites Cooked Sausage and adds it to your daily hydration log. Simply log Skinless Whites Cooked Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Whites Cooked Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Whites Cooked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Whites Cooked Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Whites Cooked Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Whites Cooked Sausage

Sodium, Na in Skinless Whites Cooked Sausage supports fluid balance.

Maintains Fluid Balance in Skinless Whites Cooked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Whites Cooked Sausage supports nerve function.

Supports Nerve Function in Skinless Whites Cooked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Whites Cooked Sausage helps regulate blood pressure.

Regulates Blood Pressure in Skinless Whites Cooked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Whites Cooked Sausage supports muscle function.

Aids Muscle Function in Skinless Whites Cooked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Whites Cooked Sausage aids nutrient absorption.

Improves Nutrient Absorption in Skinless Whites Cooked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Whites Cooked Sausage helps balance pH levels.

Balances pH Levels in Skinless Whites Cooked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Whites Cooked Sausage supports bone health.

Supports Bone Health in Skinless Whites Cooked Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 link Skinless Whites Cooked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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