Chili without Beans

Roundy's

Total Energy

240

kcal

28.33

% from carbs

26.67

% from protein

45

% from fats

In 236 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

990mg

43%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili without Beans

A typical serving 1 cup of Chili without Beans (236 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili without Beans depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Chili without Beans contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili without Beans depends on the ingredients exists in it. On average, 1 cup of Chili without Beans (about 236 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 236 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 17 grams of carbohydrates.

Chili without Beans contains approximately 2 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Chili without Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.