Organic Whole Black Beans

Roundy's

24.15

% from protein

72.45

% from carbs

72.45

% from fat

Organic Whole Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Black Beans?

A typical serving 0.5 cup (130 grams) of Organic Whole Black Beans contains approximately 130 calories.

You can check the exact calorie content by logging Organic Whole Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Black Beans have?

The amount of fat in Organic Whole Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Whole Black Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Black Beans have?

The protein content in Organic Whole Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Whole Black Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Black Beans, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Black Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Black Beans.

How Much carbohydrates (carbs) is in Organic Whole Black Beans?

The amount of carbohydrates (carbs) in Organic Whole Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Black Beans.

How Much Fiber is in Organic Whole Black Beans?

Organic Whole Black Beans contains approximately 6 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Black Beans for healthier you!

What vitamins and minerals are in a Organic Whole Black Beans?

Organic Whole Black Beans contains following minerals:

  • Organic Whole Black Beans has 52mg of Calcium.
  • Organic Whole Black Beans has 130mg of Sodium, Na.
  • Organic Whole Black Beans has 1.8mg of Iron.

General

Does Organic Whole Black Beans contain caffeine?

Organic Whole Black Beans does not contain any caffeine.

Does Organic Whole Black Beans contain alcohol?

Organic Whole Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Black Beans for free?

Yes! Since Organic Whole Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Black Beans and adds it to your daily hydration log. Simply log Organic Whole Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Black Beans

Protein in Organic Whole Black Beans supports building and repairing tissues.

Builds and repairs tissues in Organic Whole Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Whole Black Beans supports immune function.

Supports immune function in Organic Whole Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Whole Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Whole Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Whole Black Beans provides energy.

Provides energy in Organic Whole Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Whole Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Organic Whole Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Whole Black Beans helps in weight management.

Helps in weight management in Organic Whole Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Whole Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Whole Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Whole Black Beans supports bone health.

Supports bone health in Organic Whole Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Whole Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Whole Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Organic Whole Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Organic Whole Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Whole Black Beans supports digestion.

Fiber in Organic Whole Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Whole Black Beans supports heart health.

Soluble fiber in Organic Whole Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Whole Black Beans aids in weight management.

Fiber-rich foods in Organic Whole Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Whole Black Beans regulates blood sugar.

Fiber in Organic Whole Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Whole Black Beans promotes gut health.

Fiber in Organic Whole Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Whole Black Beans lowers the risk of colon cancer.

A high-fiber diet from Organic Whole Black Beans is linked to a reduced risk of colon cancer.

Fiber in Organic Whole Black Beans improves skin health.

Fiber in Organic Whole Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Whole Black Beans helps lower blood pressure.

Adequate fiber in Organic Whole Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Whole Black Beans boosts immune function.

Fiber in Organic Whole Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Whole Black Beans reduces the risk of type 2 diabetes.

Fiber in Organic Whole Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Organic Whole Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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