Organic Almonds, Roasted & Salted

Roundy's

Total Energy

240

kcal

10.85

% from carbs

12.4

% from protein

76.74

% from fats

In 39 g

% daily value


Total Fat

22g

33.8%


Saturated

1.5g

7.5%



Sodium, Na

130mg

5.7%



Total Carbohydrates

7g

2.5%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

130mg


Iron, Fe

1.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Almonds, Roasted & Salted

A typical serving 0.25 cup of Organic Almonds, Roasted & Salted (39 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Almonds, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Organic Almonds, Roasted & Salted contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Almonds, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup of Organic Almonds, Roasted & Salted (about 39 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 39 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 39 grams) contains about 7 grams of carbohydrates.

Organic Almonds, Roasted & Salted contains approximately 4 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.25 cup Organic Almonds, Roasted & Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.