Popcorn, Butter Light
Roundy's
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Popcorn, Butter Light Nutrients FAQs
Nutrients
- Popcorn, Butter Light has 180mg of Sodium, Na.
- Popcorn, Butter Light has 0.72mg of Iron.
What is the calorie content of Popcorn, Butter Light?
A typical serving 2 tbsp as packaged (33 grams) of Popcorn, Butter Light contains approximately 140 calories.
You can check the exact calorie content by logging Popcorn, Butter Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Butter Light have?
The amount of fat in Popcorn, Butter Light depends on the ingredients and preparation method. On average, one serving 2 tbsp as packaged (33 grams) of Popcorn, Butter Light contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Butter Light have?
The protein content in Popcorn, Butter Light depends on the ingredients exists in it. On average, 2 tbsp as packaged (33 grams) of Popcorn, Butter Light contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Butter Light, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Butter Light have?
On average, 2 tbsp as packaged (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Butter Light.
How Much carbohydrates (carbs) is in Popcorn, Butter Light?
The amount of carbohydrates (carbs) in Popcorn, Butter Light depends on its serving size and preparation. On average, 2 tbsp as packaged (33 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Butter Light.
How Much Fiber is in Popcorn, Butter Light?
Popcorn, Butter Light contains approximately 5 grams of fiber in 2 tbsp as packaged (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Butter Light for healthier you!
What vitamins and minerals are in a Popcorn, Butter Light?
Popcorn, Butter Light contains following minerals:
General
Does Popcorn, Butter Light contain caffeine?
Popcorn, Butter Light does not contain any caffeine.
Does Popcorn, Butter Light contain alcohol?
Popcorn, Butter Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Butter Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Butter Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Butter Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Butter Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Butter Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Butter Light for free?
Yes absolutely, Since Popcorn, Butter Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Butter Light with water tracking feature?
Popcorn, Butter Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popcorn, Butter Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Butter Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Butter Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Butter Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Butter Light
Fiber in Popcorn, Butter Light supports digestion.
Fiber in Popcorn, Butter Light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn, Butter Light supports heart health.
Soluble fiber in Popcorn, Butter Light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn, Butter Light aids in weight management.
Fiber-rich foods in Popcorn, Butter Light increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn, Butter Light regulates blood sugar.
Fiber in Popcorn, Butter Light helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn, Butter Light promotes gut health.
Fiber in Popcorn, Butter Light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn, Butter Light lowers the risk of colon cancer.
A high-fiber diet from Popcorn, Butter Light is linked to a reduced risk of colon cancer.
Fiber in Popcorn, Butter Light improves skin health.
Fiber in Popcorn, Butter Light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn, Butter Light helps lower blood pressure.
Adequate fiber in Popcorn, Butter Light may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn, Butter Light boosts immune function.
Fiber in Popcorn, Butter Light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn, Butter Light reduces the risk of type 2 diabetes.
Fiber in Popcorn, Butter Light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 2 tbsp as packaged Popcorn, Butter Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.