Popcorn Light Butter
Hospitality
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Popcorn Light Butter Nutrients FAQs
Nutrients
- Vitamin D:Popcorn Light Butter has 80 IU of Vitamin D.
- Popcorn Light Butter has 30mg of Calcium.
- Popcorn Light Butter has 410mg of Sodium, Na.
- Popcorn Light Butter has 420mg of Potassium, K.
- Popcorn Light Butter has 18mg of Iron.
What is the calorie content of Popcorn Light Butter?
A typical serving 1.25 cup dry (56 grams) of Popcorn Light Butter contains approximately 180 calories.
You can check the exact calorie content by logging Popcorn Light Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn Light Butter have?
The amount of fat in Popcorn Light Butter depends on the ingredients and preparation method. On average, one serving 1.25 cup dry (56 grams) of Popcorn Light Butter contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn Light Butter have?
The protein content in Popcorn Light Butter depends on the ingredients exists in it. On average, 1.25 cup dry (56 grams) of Popcorn Light Butter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn Light Butter, Download Nutribit app for healthier you!
How much sugar does a Popcorn Light Butter have?
On average, 1.25 cup dry (56 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Light Butter.
How Much carbohydrates (carbs) is in Popcorn Light Butter?
The amount of carbohydrates (carbs) in Popcorn Light Butter depends on its serving size and preparation. On average, 1.25 cup dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn Light Butter.
How Much Fiber is in Popcorn Light Butter?
Popcorn Light Butter contains approximately 12 grams of fiber in 1.25 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Light Butter for healthier you!
What vitamins and minerals are in a Popcorn Light Butter?
Vitamins in Popcorn Light Butter:
Popcorn Light Butter contains following minerals:
General
Does Popcorn Light Butter contain caffeine?
Popcorn Light Butter does not contain any caffeine.
Does Popcorn Light Butter contain alcohol?
Popcorn Light Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn Light Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Light Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn Light Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn Light Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Light Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn Light Butter for free?
Yes! Since Popcorn Light Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn Light Butter with water tracking feature?
Nutribit automatically calculates the water content of Popcorn Light Butter and adds it to your daily hydration log. Simply log Popcorn Light Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn Light Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Light Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn Light Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn Light Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn Light Butter
Total Carbohydrates in Popcorn Light Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popcorn Light Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popcorn Light Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popcorn Light Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popcorn Light Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popcorn Light Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popcorn Light Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popcorn Light Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popcorn Light Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Popcorn Light Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popcorn Light Butter enhances brain function and helps improve memory and focus.
Glucose from Popcorn Light Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popcorn Light Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popcorn Light Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popcorn Light Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Popcorn Light Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popcorn Light Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popcorn Light Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popcorn Light Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popcorn Light Butter, help regulate blood pressure and reduce hypertension risk.
Fiber in Popcorn Light Butter supports digestion.
Fiber in Popcorn Light Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popcorn Light Butter supports heart health.
Soluble fiber in Popcorn Light Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popcorn Light Butter aids in weight management.
Fiber-rich foods in Popcorn Light Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popcorn Light Butter regulates blood sugar.
Fiber in Popcorn Light Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popcorn Light Butter promotes gut health.
Fiber in Popcorn Light Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popcorn Light Butter lowers the risk of colon cancer.
A high-fiber diet from Popcorn Light Butter is linked to a reduced risk of colon cancer.
Fiber in Popcorn Light Butter improves skin health.
Fiber in Popcorn Light Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popcorn Light Butter helps lower blood pressure.
Adequate fiber in Popcorn Light Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popcorn Light Butter boosts immune function.
Fiber in Popcorn Light Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popcorn Light Butter reduces the risk of type 2 diabetes.
Fiber in Popcorn Light Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Popcorn Light Butter supports fluid balance.
Maintains Fluid Balance in Popcorn Light Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn Light Butter supports nerve function.
Supports Nerve Function in Popcorn Light Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn Light Butter helps regulate blood pressure.
Regulates Blood Pressure in Popcorn Light Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn Light Butter supports muscle function.
Aids Muscle Function in Popcorn Light Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn Light Butter aids nutrient absorption.
Improves Nutrient Absorption in Popcorn Light Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn Light Butter helps balance pH levels.
Balances pH Levels in Popcorn Light Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn Light Butter supports bone health.
Supports Bone Health in Popcorn Light Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1.25 cup dry Popcorn Light Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.