Butter Popcorn, Light

Essential Everyday

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 195 mg
8.5%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 10.5 g
3.8%

Fiber 2 g
7.1%

Protein 1.5 g
3%

Calcium 0 mg

Iron 0.4 mg

Butter Popcorn, Light Nutrients FAQs

Nutrients

What is the calorie content of Butter Popcorn, Light?

A typical serving 2 tbsp unpopped (33 grams) of Butter Popcorn, Light contains approximately 140 calories.

You can check the exact calorie content by logging Butter Popcorn, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Popcorn, Light have?

The amount of fat in Butter Popcorn, Light depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Butter Popcorn, Light contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Popcorn, Light have?

The protein content in Butter Popcorn, Light depends on the ingredients exists in it. On average, 2 tbsp unpopped (33 grams) of Butter Popcorn, Light contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Popcorn, Light, Download Nutribit app for healthier you!

How much sugar does a Butter Popcorn, Light have?

On average, 2 tbsp unpopped (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Popcorn, Light.

How Much carbohydrates (carbs) is in Butter Popcorn, Light?

The amount of carbohydrates (carbs) in Butter Popcorn, Light depends on its serving size and preparation. On average, 2 tbsp unpopped (33 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Popcorn, Light.

How Much Fiber is in Butter Popcorn, Light?

Butter Popcorn, Light contains approximately 4 grams of fiber in 2 tbsp unpopped (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Popcorn, Light for healthier you!

What vitamins and minerals are in a Butter Popcorn, Light?

Butter Popcorn, Light contains following minerals:

  • Butter Popcorn, Light has 390mg of Sodium, Na.
  • Butter Popcorn, Light has 85mg of Potassium, K.
  • Butter Popcorn, Light has 0.72mg of Iron.

General

Does Butter Popcorn, Light contain caffeine?

Butter Popcorn, Light does not contain any caffeine.

Does Butter Popcorn, Light contain alcohol?

Butter Popcorn, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Popcorn, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Popcorn, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Popcorn, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Popcorn, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Popcorn, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Popcorn, Light for free?

Yes absolutely, Since Butter Popcorn, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Popcorn, Light with water tracking feature?

Butter Popcorn, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Butter Popcorn, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Popcorn, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Popcorn, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Popcorn, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Popcorn, Light

Sodium, Na in Butter Popcorn, Light supports fluid balance.

Maintains Fluid Balance in Butter Popcorn, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Popcorn, Light supports nerve function.

Supports Nerve Function in Butter Popcorn, Light helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Popcorn, Light helps regulate blood pressure.

Regulates Blood Pressure in Butter Popcorn, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Popcorn, Light supports muscle function.

Aids Muscle Function in Butter Popcorn, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter Popcorn, Light aids nutrient absorption.

Improves Nutrient Absorption in Butter Popcorn, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Popcorn, Light helps balance pH levels.

Balances pH Levels in Butter Popcorn, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter Popcorn, Light supports bone health.

Supports Bone Health in Butter Popcorn, Light helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp unpopped Butter Popcorn, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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