Raw Sliced Almonds

Roundy's

Total Energy

190

kcal

14.66

% from carbs

14.66

% from protein

70.68

% from fats

In 31 g

% daily value

Total Fat

15g

23.1%

Saturated

1g

5%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Sliced Almonds

A typical serving 0.33 cup of Raw Sliced Almonds (31 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Sliced Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (31 grams) of Raw Sliced Almonds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Sliced Almonds depends on the ingredients exists in it. On average, 0.33 cup of Raw Sliced Almonds (about 31 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 31 grams) contains about 7 grams of carbohydrates.

Raw Sliced Almonds contains approximately 4 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Raw Sliced Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.