Sliced Bagel, Blueberry
Roundy's
13.36
% from protein81.63
% from carbs81.63
% from fatNutrition Facts
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Sliced Bagel, Blueberry Nutrients FAQs
Nutrients
- Sliced Bagel, Blueberry has 195mg of Calcium.
- Sliced Bagel, Blueberry has 370mg of Sodium, Na.
- Sliced Bagel, Blueberry has 2.7mg of Iron.
What is the calorie content of Sliced Bagel, Blueberry?
A typical serving 1 bagel (85 grams) of Sliced Bagel, Blueberry contains approximately 270 calories.
You can check the exact calorie content by logging Sliced Bagel, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Bagel, Blueberry have?
The amount of fat in Sliced Bagel, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Sliced Bagel, Blueberry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Bagel, Blueberry have?
The protein content in Sliced Bagel, Blueberry depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Sliced Bagel, Blueberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Bagel, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Sliced Bagel, Blueberry have?
On average, 1 bagel (85 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Bagel, Blueberry.
How Much carbohydrates (carbs) is in Sliced Bagel, Blueberry?
The amount of carbohydrates (carbs) in Sliced Bagel, Blueberry depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Bagel, Blueberry.
How Much Fiber is in Sliced Bagel, Blueberry?
Sliced Bagel, Blueberry contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Bagel, Blueberry for healthier you!
What vitamins and minerals are in a Sliced Bagel, Blueberry?
Sliced Bagel, Blueberry contains following minerals:
General
Does Sliced Bagel, Blueberry contain caffeine?
Sliced Bagel, Blueberry does not contain any caffeine.
Does Sliced Bagel, Blueberry contain alcohol?
Sliced Bagel, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Bagel, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Bagel, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Bagel, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Bagel, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Bagel, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Bagel, Blueberry for free?
Yes! Since Sliced Bagel, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Bagel, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Sliced Bagel, Blueberry and adds it to your daily hydration log. Simply log Sliced Bagel, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Bagel, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Bagel, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Bagel, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Bagel, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Bagel, Blueberry
Total Carbohydrates in Sliced Bagel, Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Bagel, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Bagel, Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Bagel, Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Bagel, Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Bagel, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Bagel, Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Bagel, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Bagel, Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Bagel, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Bagel, Blueberry enhances brain function and helps improve memory and focus.
Glucose from Sliced Bagel, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Bagel, Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Bagel, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Bagel, Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Bagel, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Bagel, Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Bagel, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Bagel, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Bagel, Blueberry, help regulate blood pressure and reduce hypertension risk.
Protein in Sliced Bagel, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Sliced Bagel, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Bagel, Blueberry supports immune function.
Supports immune function in Sliced Bagel, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Bagel, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Bagel, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Bagel, Blueberry provides energy.
Provides energy in Sliced Bagel, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Bagel, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Sliced Bagel, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Bagel, Blueberry helps in weight management.
Helps in weight management in Sliced Bagel, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Bagel, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Bagel, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Bagel, Blueberry supports bone health.
Supports bone health in Sliced Bagel, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Bagel, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Bagel, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Bagel, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Sliced Bagel, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sliced Bagel, Blueberry supports bone health.
Calcium in Sliced Bagel, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sliced Bagel, Blueberry supports muscle function.
Calcium in Sliced Bagel, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sliced Bagel, Blueberry supports heart health.
Calcium in Sliced Bagel, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sliced Bagel, Blueberry supports nerve transmission.
Calcium in Sliced Bagel, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sliced Bagel, Blueberry supports blood clotting.
Calcium in Sliced Bagel, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sliced Bagel, Blueberry supports hormonal secretion.
Calcium in Sliced Bagel, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sliced Bagel, Blueberry supports weight management.
Calcium in Sliced Bagel, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sliced Bagel, Blueberry supports dental health.
Calcium in Sliced Bagel, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sliced Bagel, Blueberry supports blood pressure regulation.
Calcium in Sliced Bagel, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sliced Bagel, Blueberry supports fluid balance.
Maintains Fluid Balance in Sliced Bagel, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Bagel, Blueberry supports nerve function.
Supports Nerve Function in Sliced Bagel, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Bagel, Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Sliced Bagel, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Bagel, Blueberry supports muscle function.
Aids Muscle Function in Sliced Bagel, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Bagel, Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Sliced Bagel, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Bagel, Blueberry helps balance pH levels.
Balances pH Levels in Sliced Bagel, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Bagel, Blueberry supports bone health.
Supports Bone Health in Sliced Bagel, Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bagel Sliced Bagel, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.