California Raw Almonds
Roundy's
14.95
% from protein9.35
% from carbs9.35
% from fatNutrition Facts
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California Raw Almonds Nutrients FAQs
Nutrients
- California Raw Almonds has 403mg of Calcium.
- California Raw Almonds has 5.22mg of Iron.
What is the calorie content of California Raw Almonds?
A typical serving 0.25 cup (36 grams) of California Raw Almonds contains approximately 210 calories.
You can check the exact calorie content by logging California Raw Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Raw Almonds have?
The amount of fat in California Raw Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of California Raw Almonds contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Raw Almonds have?
The protein content in California Raw Almonds depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of California Raw Almonds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from California Raw Almonds, Download Nutribit app for healthier you!
How much sugar does a California Raw Almonds have?
On average, 0.25 cup (36 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Raw Almonds.
How Much carbohydrates (carbs) is in California Raw Almonds?
The amount of carbohydrates (carbs) in California Raw Almonds depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Raw Almonds.
How Much Fiber is in California Raw Almonds?
California Raw Almonds contains approximately 4 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Raw Almonds for healthier you!
What vitamins and minerals are in a California Raw Almonds?
California Raw Almonds contains following minerals:
General
Does California Raw Almonds contain caffeine?
California Raw Almonds does not contain any caffeine.
Does California Raw Almonds contain alcohol?
California Raw Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Raw Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Raw Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Raw Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Raw Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Raw Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Raw Almonds for free?
Yes! Since California Raw Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Raw Almonds with water tracking feature?
Nutribit automatically calculates the water content of California Raw Almonds and adds it to your daily hydration log. Simply log California Raw Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Raw Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Raw Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Raw Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Raw Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Raw Almonds
Protein in California Raw Almonds supports building and repairing tissues.
Builds and repairs tissues in California Raw Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Raw Almonds supports immune function.
Supports immune function in California Raw Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Raw Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Raw Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Raw Almonds provides energy.
Provides energy in California Raw Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Raw Almonds supports muscle growth and strength.
Supports muscle growth and strength in California Raw Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Raw Almonds helps in weight management.
Helps in weight management in California Raw Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Raw Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Raw Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Raw Almonds supports bone health.
Supports bone health in California Raw Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Raw Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in California Raw Almonds is essential for the health and growth of hair, skin, and nails.
Protein in California Raw Almonds regulates blood sugar levels.
Regulates blood sugar levels in California Raw Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in California Raw Almonds supports bone health.
Calcium in California Raw Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in California Raw Almonds supports muscle function.
Calcium in California Raw Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in California Raw Almonds supports heart health.
Calcium in California Raw Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in California Raw Almonds supports nerve transmission.
Calcium in California Raw Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in California Raw Almonds supports blood clotting.
Calcium in California Raw Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in California Raw Almonds supports hormonal secretion.
Calcium in California Raw Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in California Raw Almonds supports weight management.
Calcium in California Raw Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in California Raw Almonds supports dental health.
Calcium in California Raw Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in California Raw Almonds supports blood pressure regulation.
Calcium in California Raw Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 0.25 cup California Raw Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.