California Raw Almonds

Roundy's

Total Energy

210

kcal

9.35

% from carbs

14.95

% from protein

75.7

% from fats

In 36 g

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Total Carbohydrates

5g

1.8%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

403mg

Iron, Fe

5.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Raw Almonds

A typical serving 0.25 cup of California Raw Almonds (36 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Raw Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of California Raw Almonds contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Raw Almonds depends on the ingredients exists in it. On average, 0.25 cup of California Raw Almonds (about 36 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 36 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 36 grams) contains about 5 grams of carbohydrates.

California Raw Almonds contains approximately 4 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup California Raw Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.