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Blueberry Greek Nonfat Yogurt

Roundy's

120

kcal Energy

61.3%

% from carbs

38.7%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 70 mg
3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 19 g
6.9%
Fiber 0.5 g
1.8%
Sugars 18 g
36%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Greek Nonfat Yogurt

Nutrients

What is the calorie content of Blueberry Greek Nonfat Yogurt?

A typical serving 1 cup of Blueberry Greek Nonfat Yogurt (150 grams) contains approximately 120 calories. You can check the exact calorie content by logging Blueberry Greek Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Greek Nonfat Yogurt have?

The amount of fat in Blueberry Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Blueberry Greek Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Greek Nonfat Yogurt have?

The protein content in Blueberry Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Blueberry Greek Nonfat Yogurt (about 150 grams) contains approximately 12 grams of protein.

Is Blueberry Greek Nonfat Yogurt a good source of protein?

The protein content in Blueberry Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Blueberry Greek Nonfat Yogurt (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Blueberry Greek Nonfat Yogurt have?

On average, 1 cup (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Greek Nonfat Yogurt contain added sugar?

On average, 1 cup (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Greek Nonfat Yogurt?

On average, 1 cup (about 150 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Blueberry Greek Nonfat Yogurt?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Greek Nonfat Yogurt?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Greek Nonfat Yogurt suitable for vegans?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Greek Nonfat Yogurt contain caffeine?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Greek Nonfat Yogurt contain alcohol?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Greek Nonfat Yogurt healthier?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Greek Nonfat Yogurt in Nutribit?

Blueberry Greek Nonfat Yogurt contains approximately 0.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Greek Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Greek Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Greek Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Greek Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Greek Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Greek Nonfat Yogurt for free?

Yes! Since Blueberry Greek Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Greek Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Greek Nonfat Yogurt and adds it to your daily hydration log. Simply log Blueberry Greek Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Greek Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Greek Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Greek Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Greek Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!