Southwest Blend Cheese
Roundy's
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Southwest Blend Cheese Nutrients FAQs
Nutrients
- Southwest Blend Cheese has 260mg of Calcium.
- Southwest Blend Cheese has 180mg of Sodium, Na.
What is the calorie content of Southwest Blend Cheese?
A typical serving 0.25 cup (28 grams) of Southwest Blend Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Southwest Blend Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Blend Cheese have?
The amount of fat in Southwest Blend Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Southwest Blend Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Blend Cheese have?
The protein content in Southwest Blend Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Southwest Blend Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Blend Cheese, Download Nutribit app for healthier you!
How much sugar does a Southwest Blend Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Blend Cheese.
How Much carbohydrates (carbs) is in Southwest Blend Cheese?
The amount of carbohydrates (carbs) in Southwest Blend Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Blend Cheese.
How Much Fiber is in Southwest Blend Cheese?
Southwest Blend Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Blend Cheese for healthier you!
What vitamins and minerals are in a Southwest Blend Cheese?
Southwest Blend Cheese contains following minerals:
General
Does Southwest Blend Cheese contain caffeine?
Southwest Blend Cheese does not contain any caffeine.
Does Southwest Blend Cheese contain alcohol?
Southwest Blend Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Blend Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Blend Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Blend Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Blend Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Blend Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Blend Cheese for free?
Yes absolutely, Since Southwest Blend Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Blend Cheese with water tracking feature?
Southwest Blend Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Blend Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Blend Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Blend Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Blend Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Blend Cheese
Calcium in Southwest Blend Cheese supports bone health.
Calcium in Southwest Blend Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwest Blend Cheese supports muscle function.
Calcium in Southwest Blend Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwest Blend Cheese supports heart health.
Calcium in Southwest Blend Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest Blend Cheese supports nerve transmission.
Calcium in Southwest Blend Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest Blend Cheese supports blood clotting.
Calcium in Southwest Blend Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest Blend Cheese supports hormonal secretion.
Calcium in Southwest Blend Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest Blend Cheese supports weight management.
Calcium in Southwest Blend Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest Blend Cheese supports dental health.
Calcium in Southwest Blend Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest Blend Cheese supports blood pressure regulation.
Calcium in Southwest Blend Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Southwest Blend Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.