Nutty Berry Blend Mix

Roundy's

Total Energy

150

kcal

44.01

% from carbs

4.72

% from protein

51.28

% from fats

In 32 g

% daily value

Total Fat

29g

44.6%

Saturated

2.5g

12.5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

56g

20.4%

Fiber

7g

25%

Sugars

29g

58%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.2mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Berry Blend Mix

A typical serving 0.25 cup of Nutty Berry Blend Mix (32 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Berry Blend Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Nutty Berry Blend Mix contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Berry Blend Mix depends on the ingredients exists in it. On average, 0.25 cup of Nutty Berry Blend Mix (about 32 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 32 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 32 grams) contains about 56 grams of carbohydrates.

Nutty Berry Blend Mix contains approximately 7 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Nutty Berry Blend Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.