Edamame Blend

Roundy's

22.22

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 88 g(88g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin A 200 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 0.7 mg

Edamame Blend Nutrients FAQs

Nutrients

What is the calorie content of Edamame Blend?

A typical serving 1 cup (88 grams) of Edamame Blend contains approximately 70 calories.

You can check the exact calorie content by logging Edamame Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Blend have?

The amount of fat in Edamame Blend depends on the ingredients and preparation method. On average, one serving 1 cup (88 grams) of Edamame Blend contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Blend have?

The protein content in Edamame Blend depends on the ingredients exists in it. On average, 1 cup (88 grams) of Edamame Blend contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Blend, Download Nutribit app for healthier you!

How much sugar does a Edamame Blend have?

On average, 1 cup (88 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Blend.

How Much carbohydrates (carbs) is in Edamame Blend?

The amount of carbohydrates (carbs) in Edamame Blend depends on its serving size and preparation. On average, 1 cup (88 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Blend.

How Much Fiber is in Edamame Blend?

Edamame Blend contains approximately 2 grams of fiber in 1 cup (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Blend for healthier you!

What vitamins and minerals are in a Edamame Blend?

Vitamins in Edamame Blend:

  • Vitamin A:Edamame Blend has 200 IU of Vitamin A.
  • Vitamin C:Edamame Blend has 12 mg of Vitamin C.

Edamame Blend contains following minerals:

  • Edamame Blend has 52mg of Calcium.
  • Edamame Blend has 30mg of Sodium, Na.
  • Edamame Blend has 0.72mg of Iron.

General

Does Edamame Blend contain caffeine?

Edamame Blend does not contain any caffeine.

Does Edamame Blend contain alcohol?

Edamame Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Blend for free?

Yes! Since Edamame Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Blend with water tracking feature?

Nutribit automatically calculates the water content of Edamame Blend and adds it to your daily hydration log. Simply log Edamame Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Blend

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Edamame Blend

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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