Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese

Roundy's

Total Energy

270

kcal

41.06

% from carbs

21.29

% from protein

37.64

% from fats

In 133 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese

A typical serving 1 sandwich of Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese (133 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (133 grams) of Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese (about 133 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 133 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 133 grams) contains about 27 grams of carbohydrates.

Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Light Croissant Sandwiches, Turkey Sausage, Egg White & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.